Puff Pastry Sausage Rolls

Compliments

11.27

% from protein

33.8

% from carbs

33.8

% from fat

Puff Pastry Sausage Rolls Nutrients FAQs

Nutrients

What is the calorie content of Puff Pastry Sausage Rolls?

A typical serving 4 sausage rolls (64 grams) of Puff Pastry Sausage Rolls contains approximately 210 calories.

You can check the exact calorie content by logging Puff Pastry Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puff Pastry Sausage Rolls have?

The amount of fat in Puff Pastry Sausage Rolls depends on the ingredients and preparation method. On average, one serving 4 sausage rolls (64 grams) of Puff Pastry Sausage Rolls contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puff Pastry Sausage Rolls have?

The protein content in Puff Pastry Sausage Rolls depends on the ingredients exists in it. On average, 4 sausage rolls (64 grams) of Puff Pastry Sausage Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Puff Pastry Sausage Rolls, Download Nutribit app for healthier you!

How much sugar does a Puff Pastry Sausage Rolls have?

On average, 4 sausage rolls (64 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puff Pastry Sausage Rolls.

How Much carbohydrates (carbs) is in Puff Pastry Sausage Rolls?

The amount of carbohydrates (carbs) in Puff Pastry Sausage Rolls depends on its serving size and preparation. On average, 4 sausage rolls (64 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puff Pastry Sausage Rolls.

How Much Fiber is in Puff Pastry Sausage Rolls?

Puff Pastry Sausage Rolls contains approximately 1 grams of fiber in 4 sausage rolls (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puff Pastry Sausage Rolls for healthier you!

What vitamins and minerals are in a Puff Pastry Sausage Rolls?

Vitamins in Puff Pastry Sausage Rolls:

  • Vitamin A:Puff Pastry Sausage Rolls has 400 IU of Vitamin A.

Puff Pastry Sausage Rolls contains following minerals:

  • Puff Pastry Sausage Rolls has 220mg of Sodium, Na.
  • Puff Pastry Sausage Rolls has 80mg of Potassium, K.
  • Puff Pastry Sausage Rolls has 1.8mg of Iron.

General

Does Puff Pastry Sausage Rolls contain caffeine?

Puff Pastry Sausage Rolls does not contain any caffeine.

Does Puff Pastry Sausage Rolls contain alcohol?

Puff Pastry Sausage Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puff Pastry Sausage Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puff Pastry Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puff Pastry Sausage Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puff Pastry Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puff Pastry Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puff Pastry Sausage Rolls for free?

Yes! Since Puff Pastry Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puff Pastry Sausage Rolls with water tracking feature?

Nutribit automatically calculates the water content of Puff Pastry Sausage Rolls and adds it to your daily hydration log. Simply log Puff Pastry Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puff Pastry Sausage Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puff Pastry Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puff Pastry Sausage Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puff Pastry Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puff Pastry Sausage Rolls

How to burn 210 calories?

The amount of exercise required to burn off 4 sausage rolls Puff Pastry Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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