Goad Gathiya

A typical serving 0.5 cup (30 grams) of Goad Gathiya contains approximately 180 calories.

You can check the exact calorie content by logging Goad Gathiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Goad Gathiya depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Goad Gathiya contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Goad Gathiya depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Goad Gathiya contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goad Gathiya, Download Nutribit app for healthier you!

On average, 0.5 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goad Gathiya.

The amount of carbohydrates (carbs) in Goad Gathiya depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goad Gathiya.

Goad Gathiya contains approximately 2 grams of fiber in 0.5 cup (30 grams).

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Goad Gathiya contains following minerals:

• Goad Gathiya has 20mg of Calcium.
• Goad Gathiya has 270mg of Sodium, Na.
• Goad Gathiya has 110mg of Potassium, K.
• Goad Gathiya has 1.5mg of Iron.

Goad Gathiya does not contain any caffeine.

Goad Gathiya does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goad Gathiya and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Goad Gathiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goad Gathiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Goad Gathiya does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Goad Gathiya does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Goad Gathiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Goad Gathiya data can be accessed offline in the Nutribit app anytime anywhere!