Tikha Gathiya

PeppyRajam Snacks

12.37

% from protein

22.8

% from carbs

22.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*
Total Fat 0.4 g
0.7%
Total Carbohydrates 0.3 g
0.1%
Protein 0.2 g
0.4%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Tikha Gathiya Nutrients FAQs

Nutrients

What is the calorie content of Tikha Gathiya?

A typical serving 100 gms (100 grams) of Tikha Gathiya contains approximately 588 calories.

You can check the exact calorie content by logging Tikha Gathiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tikha Gathiya have?

The amount of fat in Tikha Gathiya depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Tikha Gathiya contains approximately 43.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tikha Gathiya have?

The protein content in Tikha Gathiya depends on the ingredients exists in it. On average, 100 gms (100 grams) of Tikha Gathiya contains approximately 18.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tikha Gathiya, Download Nutribit app for healthier you!

How much sugar does a Tikha Gathiya have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikha Gathiya.

How Much carbohydrates (carbs) is in Tikha Gathiya?

The amount of carbohydrates (carbs) in Tikha Gathiya depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 34.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tikha Gathiya.

How Much Fiber is in Tikha Gathiya?

Tikha Gathiya contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tikha Gathiya for healthier you!

What vitamins and minerals are in a Tikha Gathiya?

Tikha Gathiya does not contain any mineral or vitamin.

General

Does Tikha Gathiya contain caffeine?

Tikha Gathiya does not contain any caffeine.

Does Tikha Gathiya contain alcohol?

Tikha Gathiya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tikha Gathiya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikha Gathiya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tikha Gathiya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tikha Gathiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikha Gathiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tikha Gathiya for free?

Yes absolutely, Since Tikha Gathiya does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tikha Gathiya with water tracking feature?

Tikha Gathiya does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tikha Gathiya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tikha Gathiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tikha Gathiya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tikha Gathiya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tikha Gathiya

Protein in Tikha Gathiya supports building and repairing tissues.

Builds and repairs tissues in Tikha Gathiya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tikha Gathiya supports immune function.

Supports immune function in Tikha Gathiya is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tikha Gathiya helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tikha Gathiya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tikha Gathiya provides energy.

Provides energy in Tikha Gathiya can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tikha Gathiya supports muscle growth and strength.

Supports muscle growth and strength in Tikha Gathiya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tikha Gathiya helps in weight management.

Helps in weight management in Tikha Gathiya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tikha Gathiya aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tikha Gathiya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tikha Gathiya supports bone health.

Supports bone health in Tikha Gathiya plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tikha Gathiya improves skin, hair, and nails.

Improves skin, hair, and nails in Tikha Gathiya is essential for the health and growth of hair, skin, and nails.

Protein in Tikha Gathiya regulates blood sugar levels.

Regulates blood sugar levels in Tikha Gathiya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 588 calories?

The amount of exercise required to burn off 100 gms Tikha Gathiya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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