Goad Gathiya Carom Flavoured Chickpea Flour Snack

Surati

9.4

% from protein

24.16

% from carbs

24.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
300
% Daily value*
Total Fat 22 g
33.8%
Saturated 3 g
15%
Sodium, Na 370 mg
16.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Protein 7 g
14%
Calcium 50 mg
Iron 2.5 mg

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Goad Gathiya Carom Flavoured Chickpea Flour Snack Nutrients FAQs

Nutrients

What is the calorie content of Goad Gathiya Carom Flavoured Chickpea Flour Snack?

A typical serving 1 cup (50 grams) of Goad Gathiya Carom Flavoured Chickpea Flour Snack contains approximately 300 calories.

You can check the exact calorie content by logging Goad Gathiya Carom Flavoured Chickpea Flour Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goad Gathiya Carom Flavoured Chickpea Flour Snack have?

The amount of fat in Goad Gathiya Carom Flavoured Chickpea Flour Snack depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Goad Gathiya Carom Flavoured Chickpea Flour Snack contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goad Gathiya Carom Flavoured Chickpea Flour Snack have?

The protein content in Goad Gathiya Carom Flavoured Chickpea Flour Snack depends on the ingredients exists in it. On average, 1 cup (50 grams) of Goad Gathiya Carom Flavoured Chickpea Flour Snack contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Goad Gathiya Carom Flavoured Chickpea Flour Snack, Download Nutribit app for healthier you!

How much sugar does a Goad Gathiya Carom Flavoured Chickpea Flour Snack have?

On average, 1 cup (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goad Gathiya Carom Flavoured Chickpea Flour Snack.

How Much carbohydrates (carbs) is in Goad Gathiya Carom Flavoured Chickpea Flour Snack?

The amount of carbohydrates (carbs) in Goad Gathiya Carom Flavoured Chickpea Flour Snack depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goad Gathiya Carom Flavoured Chickpea Flour Snack.

How Much Fiber is in Goad Gathiya Carom Flavoured Chickpea Flour Snack?

Goad Gathiya Carom Flavoured Chickpea Flour Snack contains approximately 3 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goad Gathiya Carom Flavoured Chickpea Flour Snack for healthier you!

What vitamins and minerals are in a Goad Gathiya Carom Flavoured Chickpea Flour Snack?

Goad Gathiya Carom Flavoured Chickpea Flour Snack contains following minerals:

  • Goad Gathiya Carom Flavoured Chickpea Flour Snack has 50mg of Calcium.
  • Goad Gathiya Carom Flavoured Chickpea Flour Snack has 370mg of Sodium, Na.
  • Goad Gathiya Carom Flavoured Chickpea Flour Snack has 150mg of Potassium, K.
  • Goad Gathiya Carom Flavoured Chickpea Flour Snack has 2.5mg of Iron.

General

Does Goad Gathiya Carom Flavoured Chickpea Flour Snack contain caffeine?

Goad Gathiya Carom Flavoured Chickpea Flour Snack does not contain any caffeine.

Does Goad Gathiya Carom Flavoured Chickpea Flour Snack contain alcohol?

Goad Gathiya Carom Flavoured Chickpea Flour Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goad Gathiya Carom Flavoured Chickpea Flour Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goad Gathiya Carom Flavoured Chickpea Flour Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goad Gathiya Carom Flavoured Chickpea Flour Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goad Gathiya Carom Flavoured Chickpea Flour Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goad Gathiya Carom Flavoured Chickpea Flour Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goad Gathiya Carom Flavoured Chickpea Flour Snack for free?

Yes absolutely, Since Goad Gathiya Carom Flavoured Chickpea Flour Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goad Gathiya Carom Flavoured Chickpea Flour Snack with water tracking feature?

Goad Gathiya Carom Flavoured Chickpea Flour Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Goad Gathiya Carom Flavoured Chickpea Flour Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goad Gathiya Carom Flavoured Chickpea Flour Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goad Gathiya Carom Flavoured Chickpea Flour Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goad Gathiya Carom Flavoured Chickpea Flour Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goad Gathiya Carom Flavoured Chickpea Flour Snack

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack supports fluid balance.

Maintains Fluid Balance in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack supports nerve function.

Supports Nerve Function in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps regulate blood pressure.

Regulates Blood Pressure in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack supports muscle function.

Aids Muscle Function in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack aids nutrient absorption.

Improves Nutrient Absorption in Goad Gathiya Carom Flavoured Chickpea Flour Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps balance pH levels.

Balances pH Levels in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goad Gathiya Carom Flavoured Chickpea Flour Snack supports bone health.

Supports Bone Health in Goad Gathiya Carom Flavoured Chickpea Flour Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Goad Gathiya Carom Flavoured Chickpea Flour Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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