Authentic Hummus, Roasted Red Pepper

Phoenician Mediterranean Food

Total Energy

50

kcal

39.6

% from carbs

15.84

% from protein

44.55

% from fats

In 30 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

65mg

2.8%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Authentic Hummus, Roasted Red Pepper

A typical serving 2 tbsp of Authentic Hummus, Roasted Red Pepper (30 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Authentic Hummus, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Authentic Hummus, Roasted Red Pepper contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Authentic Hummus, Roasted Red Pepper depends on the ingredients exists in it. On average, 2 tbsp of Authentic Hummus, Roasted Red Pepper (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 5 grams of carbohydrates.

Authentic Hummus, Roasted Red Pepper contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Authentic Hummis Tahini

Phoenician Mediterranean Food

50 kcal

Hummus, Roasted Red Pepper Hummus

Full Circle

70 kcal

Red Pepper Hummus Mediterranean Style

Culinary Circle

50 kcal

Hummus, Roasted, Red Pepper

H-E-B Organics

60 kcal

Roasted Red Pepper Hummus

Appetizer, High Protein Vegetarian

200 kcal

Hummus, Roasted Red Pepper

Common Food

60 kcal

Roasted Red Pepper, Hummus

Sabra

70 kcal

Hummus Roasted Red Pepper

Pita Pal

60 kcal

Hummus, Tahini, Original

Phoenician Mediterranean Food

50 kcal

Red Pepper Hummus, Traditional Mediterranean Style

Culinary Circle

70 kcal

Artisan Hummus Roasted Red Pepper

Fresh Foods Market

60 kcal

Hummus, Roasted, Red Bell Pepper

Roots

60 kcal

Cauliflower Hummus, Roasted Red Pepper

Naya

50 kcal

Hummus, Tahini, Roasted Red Pepper

Helen's Pure Foods

35 kcal

Roasted Red Pepper Artisan Hummus

Harris Teeter Fresh Foods Market

60 kcal

Hummus Snacks, Roasted Red Pepper

Clover Leaf

170 kcal

Hummus with Roasted Red Pepper

Holy Land

60 kcal

Hummus, with Roasted Red Pepper

Holy Land

60 kcal

Organic Roasted Red Pepper Hummus

Lidl

70 kcal

Organic Hummus Roasted Red Pepper

Sprouts Market Corner

60 kcal

Fire Roasted Red Pepper Hummus

Aramouni's

50 kcal

Roasted Red Pepper Hummus & Crackers

Lilly's Bake Shoppe

60 kcal

Twisted Hummus, Roasted Red Pepper

Park Street Deli

45 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Authentic Hummus, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.