Authentic Hummis Tahini

Phoenician Mediterranean Food

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
25
% Daily value*

Total Fat 1.3 g
1.9%

Sodium, Na 32.5 mg
1.4%

Total Carbohydrates 2.5 g
0.9%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.4 mg

Authentic Hummis Tahini Nutrients FAQs

Nutrients

What is the calorie content of Authentic Hummis Tahini?

A typical serving 2 tbsp (30 grams) of Authentic Hummis Tahini contains approximately 50 calories.

You can check the exact calorie content by logging Authentic Hummis Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Hummis Tahini have?

The amount of fat in Authentic Hummis Tahini depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Authentic Hummis Tahini contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Hummis Tahini have?

The protein content in Authentic Hummis Tahini depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Authentic Hummis Tahini contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Hummis Tahini, Download Nutribit app for healthier you!

How much sugar does a Authentic Hummis Tahini have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Hummis Tahini.

How Much carbohydrates (carbs) is in Authentic Hummis Tahini?

The amount of carbohydrates (carbs) in Authentic Hummis Tahini depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Hummis Tahini.

How Much Fiber is in Authentic Hummis Tahini?

Authentic Hummis Tahini contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Hummis Tahini for healthier you!

What vitamins and minerals are in a Authentic Hummis Tahini?

Vitamins in Authentic Hummis Tahini:

  • Vitamin C:Authentic Hummis Tahini has 1.2 mg of Vitamin C.

Authentic Hummis Tahini contains following minerals:

  • Authentic Hummis Tahini has 26mg of Calcium.
  • Authentic Hummis Tahini has 65mg of Sodium, Na.
  • Authentic Hummis Tahini has 0.72mg of Iron.

General

Does Authentic Hummis Tahini contain caffeine?

Authentic Hummis Tahini does not contain any caffeine.

Does Authentic Hummis Tahini contain alcohol?

Authentic Hummis Tahini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Hummis Tahini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Hummis Tahini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Hummis Tahini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Hummis Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Hummis Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Hummis Tahini for free?

Yes! Since Authentic Hummis Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Hummis Tahini with water tracking feature?

Nutribit automatically calculates the water content of Authentic Hummis Tahini and adds it to your daily hydration log. Simply log Authentic Hummis Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Hummis Tahini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Hummis Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Hummis Tahini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Hummis Tahini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Hummis Tahini

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Authentic Hummis Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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