Chicken/Cheese Enchilada Soup Mix

Dixie Carb Counters

22.22

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
94
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 16 mg
5.3%
Sodium, Na 510 mg
22.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Protein 5 g
10%
Vitamin A 250 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 140 mg
Iron 0.4 mg

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Chicken/Cheese Enchilada Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Chicken/Cheese Enchilada Soup Mix?

A typical serving 1 cup prepared (18 grams) of Chicken/Cheese Enchilada Soup Mix contains approximately 94 calories.

You can check the exact calorie content by logging Chicken/Cheese Enchilada Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken/Cheese Enchilada Soup Mix have?

The amount of fat in Chicken/Cheese Enchilada Soup Mix depends on the ingredients and preparation method. On average, one serving 1 cup prepared (18 grams) of Chicken/Cheese Enchilada Soup Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken/Cheese Enchilada Soup Mix have?

The protein content in Chicken/Cheese Enchilada Soup Mix depends on the ingredients exists in it. On average, 1 cup prepared (18 grams) of Chicken/Cheese Enchilada Soup Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken/Cheese Enchilada Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Chicken/Cheese Enchilada Soup Mix have?

On average, 1 cup prepared (18 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken/Cheese Enchilada Soup Mix.

How Much carbohydrates (carbs) is in Chicken/Cheese Enchilada Soup Mix?

The amount of carbohydrates (carbs) in Chicken/Cheese Enchilada Soup Mix depends on its serving size and preparation. On average, 1 cup prepared (18 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken/Cheese Enchilada Soup Mix.

How Much Fiber is in Chicken/Cheese Enchilada Soup Mix?

Chicken/Cheese Enchilada Soup Mix contains approximately 2 grams of fiber in 1 cup prepared (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken/Cheese Enchilada Soup Mix for healthier you!

What vitamins and minerals are in a Chicken/Cheese Enchilada Soup Mix?

Vitamins in Chicken/Cheese Enchilada Soup Mix:

  • Vitamin A:Chicken/Cheese Enchilada Soup Mix has 250 IU of Vitamin A.
  • Vitamin C:Chicken/Cheese Enchilada Soup Mix has 3 mg of Vitamin C.

Chicken/Cheese Enchilada Soup Mix contains following minerals:

  • Chicken/Cheese Enchilada Soup Mix has 140mg of Calcium.
  • Chicken/Cheese Enchilada Soup Mix has 510mg of Sodium, Na.
  • Chicken/Cheese Enchilada Soup Mix has 80mg of Potassium, K.
  • Chicken/Cheese Enchilada Soup Mix has 0.36mg of Iron.

General

Does Chicken/Cheese Enchilada Soup Mix contain caffeine?

Chicken/Cheese Enchilada Soup Mix does not contain any caffeine.

Does Chicken/Cheese Enchilada Soup Mix contain alcohol?

Chicken/Cheese Enchilada Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken/Cheese Enchilada Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken/Cheese Enchilada Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken/Cheese Enchilada Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken/Cheese Enchilada Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken/Cheese Enchilada Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken/Cheese Enchilada Soup Mix for free?

Yes absolutely, Since Chicken/Cheese Enchilada Soup Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken/Cheese Enchilada Soup Mix with water tracking feature?

Chicken/Cheese Enchilada Soup Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken/Cheese Enchilada Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken/Cheese Enchilada Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken/Cheese Enchilada Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken/Cheese Enchilada Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken/Cheese Enchilada Soup Mix

Sodium, Na in Chicken/Cheese Enchilada Soup Mix supports fluid balance.

Maintains Fluid Balance in Chicken/Cheese Enchilada Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix supports nerve function.

Supports Nerve Function in Chicken/Cheese Enchilada Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Chicken/Cheese Enchilada Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix supports muscle function.

Aids Muscle Function in Chicken/Cheese Enchilada Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Chicken/Cheese Enchilada Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix helps balance pH levels.

Balances pH Levels in Chicken/Cheese Enchilada Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken/Cheese Enchilada Soup Mix supports bone health.

Supports Bone Health in Chicken/Cheese Enchilada Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 94 calories?

The amount of exercise required to burn off 1 cup prepared Chicken/Cheese Enchilada Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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