9 Seeds & Grains
Hovis
15.35
% from protein62.3
% from carbs62.3
% from fatNutrition Facts
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9 Seeds & Grains Nutrients FAQs
Nutrients
- 9 Seeds & Grains has 164mg of Sodium, Na.
What is the calorie content of 9 Seeds & Grains?
A typical serving 1 slice (50 grams) of 9 Seeds & Grains contains approximately 138 calories.
You can check the exact calorie content by logging 9 Seeds & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 9 Seeds & Grains have?
The amount of fat in 9 Seeds & Grains depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of 9 Seeds & Grains contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 9 Seeds & Grains have?
The protein content in 9 Seeds & Grains depends on the ingredients exists in it. On average, 1 slice (50 grams) of 9 Seeds & Grains contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from 9 Seeds & Grains, Download Nutribit app for healthier you!
How much sugar does a 9 Seeds & Grains have?
On average, 1 slice (50 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 Seeds & Grains.
How Much carbohydrates (carbs) is in 9 Seeds & Grains?
The amount of carbohydrates (carbs) in 9 Seeds & Grains depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 20.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 9 Seeds & Grains.
How Much Fiber is in 9 Seeds & Grains?
9 Seeds & Grains contains approximately 2.5 grams of fiber in 1 slice (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 9 Seeds & Grains for healthier you!
What vitamins and minerals are in a 9 Seeds & Grains?
9 Seeds & Grains contains following minerals:
General
Does 9 Seeds & Grains contain caffeine?
9 Seeds & Grains does not contain any caffeine.
Does 9 Seeds & Grains contain alcohol?
9 Seeds & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 9 Seeds & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 Seeds & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 9 Seeds & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 9 Seeds & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 Seeds & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 9 Seeds & Grains for free?
Yes! Since 9 Seeds & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 9 Seeds & Grains with water tracking feature?
Nutribit automatically calculates the water content of 9 Seeds & Grains and adds it to your daily hydration log. Simply log 9 Seeds & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 9 Seeds & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 9 Seeds & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 9 Seeds & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 9 Seeds & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 9 Seeds & Grains
How to burn 138 calories?
The amount of exercise required to burn off 1 slice 9 Seeds & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.