Fruit Muesli, Protein Boosted
Pro Fusion
15.45
% from protein53.39
% from carbs53.39
% from fatNutrition Facts
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Fruit Muesli, Protein Boosted Nutrients FAQs
Nutrients
- Fruit Muesli, Protein Boosted has 12mg of Sodium, Na.
What is the calorie content of Fruit Muesli, Protein Boosted?
A typical serving 100 g (100 grams) of Fruit Muesli, Protein Boosted contains approximately 433 calories.
You can check the exact calorie content by logging Fruit Muesli, Protein Boosted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Muesli, Protein Boosted have?
The amount of fat in Fruit Muesli, Protein Boosted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruit Muesli, Protein Boosted contains approximately 14.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Muesli, Protein Boosted have?
The protein content in Fruit Muesli, Protein Boosted depends on the ingredients exists in it. On average, 100 g (100 grams) of Fruit Muesli, Protein Boosted contains approximately 15.8 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Muesli, Protein Boosted, Download Nutribit app for healthier you!
How much sugar does a Fruit Muesli, Protein Boosted have?
On average, 100 g (100 grams) contains about 10.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Muesli, Protein Boosted.
How Much carbohydrates (carbs) is in Fruit Muesli, Protein Boosted?
The amount of carbohydrates (carbs) in Fruit Muesli, Protein Boosted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 54.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Muesli, Protein Boosted.
How Much Fiber is in Fruit Muesli, Protein Boosted?
Fruit Muesli, Protein Boosted contains approximately 11.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Muesli, Protein Boosted for healthier you!
What vitamins and minerals are in a Fruit Muesli, Protein Boosted?
Fruit Muesli, Protein Boosted contains following minerals:
General
Does Fruit Muesli, Protein Boosted contain caffeine?
Fruit Muesli, Protein Boosted does not contain any caffeine.
Does Fruit Muesli, Protein Boosted contain alcohol?
Fruit Muesli, Protein Boosted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Muesli, Protein Boosted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Muesli, Protein Boosted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Muesli, Protein Boosted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Muesli, Protein Boosted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Muesli, Protein Boosted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Muesli, Protein Boosted for free?
Yes! Since Fruit Muesli, Protein Boosted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Muesli, Protein Boosted with water tracking feature?
Nutribit automatically calculates the water content of Fruit Muesli, Protein Boosted and adds it to your daily hydration log. Simply log Fruit Muesli, Protein Boosted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Muesli, Protein Boosted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Muesli, Protein Boosted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Muesli, Protein Boosted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Muesli, Protein Boosted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Muesli, Protein Boosted
Total Carbohydrates in Fruit Muesli, Protein Boosted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Muesli, Protein Boosted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Muesli, Protein Boosted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Muesli, Protein Boosted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Muesli, Protein Boosted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Muesli, Protein Boosted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Muesli, Protein Boosted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Muesli, Protein Boosted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Muesli, Protein Boosted aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Muesli, Protein Boosted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Muesli, Protein Boosted enhances brain function and helps improve memory and focus.
Glucose from Fruit Muesli, Protein Boosted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Muesli, Protein Boosted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Muesli, Protein Boosted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Muesli, Protein Boosted promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Muesli, Protein Boosted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Muesli, Protein Boosted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Muesli, Protein Boosted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Muesli, Protein Boosted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Muesli, Protein Boosted, help regulate blood pressure and reduce hypertension risk.
Protein in Fruit Muesli, Protein Boosted supports building and repairing tissues.
Builds and repairs tissues in Fruit Muesli, Protein Boosted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit Muesli, Protein Boosted supports immune function.
Supports immune function in Fruit Muesli, Protein Boosted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit Muesli, Protein Boosted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit Muesli, Protein Boosted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit Muesli, Protein Boosted provides energy.
Provides energy in Fruit Muesli, Protein Boosted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit Muesli, Protein Boosted supports muscle growth and strength.
Supports muscle growth and strength in Fruit Muesli, Protein Boosted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit Muesli, Protein Boosted helps in weight management.
Helps in weight management in Fruit Muesli, Protein Boosted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit Muesli, Protein Boosted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit Muesli, Protein Boosted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit Muesli, Protein Boosted supports bone health.
Supports bone health in Fruit Muesli, Protein Boosted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit Muesli, Protein Boosted improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit Muesli, Protein Boosted is essential for the health and growth of hair, skin, and nails.
Protein in Fruit Muesli, Protein Boosted regulates blood sugar levels.
Regulates blood sugar levels in Fruit Muesli, Protein Boosted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit Muesli, Protein Boosted supports digestion.
Fiber in Fruit Muesli, Protein Boosted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit Muesli, Protein Boosted supports heart health.
Soluble fiber in Fruit Muesli, Protein Boosted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit Muesli, Protein Boosted aids in weight management.
Fiber-rich foods in Fruit Muesli, Protein Boosted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit Muesli, Protein Boosted regulates blood sugar.
Fiber in Fruit Muesli, Protein Boosted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit Muesli, Protein Boosted promotes gut health.
Fiber in Fruit Muesli, Protein Boosted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit Muesli, Protein Boosted lowers the risk of colon cancer.
A high-fiber diet from Fruit Muesli, Protein Boosted is linked to a reduced risk of colon cancer.
Fiber in Fruit Muesli, Protein Boosted improves skin health.
Fiber in Fruit Muesli, Protein Boosted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit Muesli, Protein Boosted helps lower blood pressure.
Adequate fiber in Fruit Muesli, Protein Boosted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit Muesli, Protein Boosted boosts immune function.
Fiber in Fruit Muesli, Protein Boosted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit Muesli, Protein Boosted reduces the risk of type 2 diabetes.
Fiber in Fruit Muesli, Protein Boosted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 433 calories?
The amount of exercise required to burn off 100 g Fruit Muesli, Protein Boosted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.