Fruit Muesli, Protein Boosted

Pro Fusion

Total Energy

433

kcal

53.35

% from carbs

15.44

% from protein

31.22

% from fats

In 100 g

% daily value

Total Fat

14.2g

21.8%

Saturated

1.8g

9%

Sodium, Na

12mg

0.5%

Total Carbohydrates

54.6g

19.9%

Fiber

11.7g

41.8%

Sugars

10.6g

21.2%

Protein

15.8g

31.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Muesli, Protein Boosted

A typical serving 100 g of Fruit Muesli, Protein Boosted (100 grams) contains approximately 433.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Muesli, Protein Boosted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruit Muesli, Protein Boosted contains approximately 14.16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Muesli, Protein Boosted depends on the ingredients exists in it. On average, 100 g of Fruit Muesli, Protein Boosted (about 100 grams) contains approximately 15.8 grams of protein.

On average, 100 g (about 100 grams) contains about 10.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 54.6 grams of carbohydrates.

Fruit Muesli, Protein Boosted contains approximately 11.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 100 g Fruit Muesli, Protein Boosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.