Fruit Muesli
Common Food
11.48
% from protein85.65
% from carbs85.65
% from fatNutrition Facts
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Fruit Muesli Nutrients FAQs
Nutrients
- Vitamin A:Fruit Muesli has 400 IU of Vitamin A.
- Vitamin C:Fruit Muesli has 16.8 mg of Vitamin C.
- Fruit Muesli has 0.17mg of Sodium, Na.
- Fruit Muesli has 5.04mg of Iron.
What is the calorie content of Fruit Muesli?
A typical serving 40 g serving with 120ml of skim milk (40 grams) of Fruit Muesli contains approximately 177 calories.
You can check the exact calorie content by logging Fruit Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Muesli have?
The amount of fat in Fruit Muesli depends on the ingredients and preparation method. On average, one serving 40 g serving with 120ml of skim milk (40 grams) of Fruit Muesli contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Muesli have?
The protein content in Fruit Muesli depends on the ingredients exists in it. On average, 40 g serving with 120ml of skim milk (40 grams) of Fruit Muesli contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Muesli, Download Nutribit app for healthier you!
How much sugar does a Fruit Muesli have?
On average, 40 g serving with 120ml of skim milk (40 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Muesli.
How Much carbohydrates (carbs) is in Fruit Muesli?
The amount of carbohydrates (carbs) in Fruit Muesli depends on its serving size and preparation. On average, 40 g serving with 120ml of skim milk (40 grams) contains about 40.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Muesli.
How Much Fiber is in Fruit Muesli?
Fruit Muesli contains approximately 2.9 grams of fiber in 40 g serving with 120ml of skim milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Muesli for healthier you!
What vitamins and minerals are in a Fruit Muesli?
Vitamins in Fruit Muesli:
Fruit Muesli contains following minerals:
General
Does Fruit Muesli contain caffeine?
Fruit Muesli does not contain any caffeine.
Does Fruit Muesli contain alcohol?
Fruit Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Muesli for free?
Yes! Since Fruit Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Muesli with water tracking feature?
Nutribit automatically calculates the water content of Fruit Muesli and adds it to your daily hydration log. Simply log Fruit Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Muesli
How to burn 177 calories?
The amount of exercise required to burn off 40 g serving with 120ml of skim milk Fruit Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.