Harvest Fruit, Muesli

Kellogg's

10.65

% from protein

72.52

% from carbs

72.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 30.2 mg
1.3%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.2%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%

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Harvest Fruit, Muesli Nutrients FAQs

Nutrients

What is the calorie content of Harvest Fruit, Muesli?

A typical serving 45 g (45 grams) of Harvest Fruit, Muesli contains approximately 166 calories.

You can check the exact calorie content by logging Harvest Fruit, Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Fruit, Muesli have?

The amount of fat in Harvest Fruit, Muesli depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Harvest Fruit, Muesli contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Fruit, Muesli have?

The protein content in Harvest Fruit, Muesli depends on the ingredients exists in it. On average, 45 g (45 grams) of Harvest Fruit, Muesli contains approximately 4.7 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Fruit, Muesli, Download Nutribit app for healthier you!

How much sugar does a Harvest Fruit, Muesli have?

On average, 45 g (45 grams) contains about 9.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Fruit, Muesli.

How Much carbohydrates (carbs) is in Harvest Fruit, Muesli?

The amount of carbohydrates (carbs) in Harvest Fruit, Muesli depends on its serving size and preparation. On average, 45 g (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Fruit, Muesli.

How Much Fiber is in Harvest Fruit, Muesli?

Harvest Fruit, Muesli contains approximately 2.7 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Fruit, Muesli for healthier you!

What vitamins and minerals are in a Harvest Fruit, Muesli?

Harvest Fruit, Muesli contains following minerals:

  • Harvest Fruit, Muesli has 1360mg of Sodium, Na.

General

Does Harvest Fruit, Muesli contain caffeine?

Harvest Fruit, Muesli does not contain any caffeine.

Does Harvest Fruit, Muesli contain alcohol?

Harvest Fruit, Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Fruit, Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Fruit, Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Fruit, Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Fruit, Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Fruit, Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Fruit, Muesli for free?

Yes! Since Harvest Fruit, Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Fruit, Muesli with water tracking feature?

Nutribit automatically calculates the water content of Harvest Fruit, Muesli and adds it to your daily hydration log. Simply log Harvest Fruit, Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Fruit, Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Fruit, Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Fruit, Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Fruit, Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Fruit, Muesli

Sodium, Na in Harvest Fruit, Muesli supports fluid balance.

Maintains Fluid Balance in Harvest Fruit, Muesli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Fruit, Muesli supports nerve function.

Supports Nerve Function in Harvest Fruit, Muesli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Fruit, Muesli helps regulate blood pressure.

Regulates Blood Pressure in Harvest Fruit, Muesli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Fruit, Muesli supports muscle function.

Aids Muscle Function in Harvest Fruit, Muesli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Fruit, Muesli aids nutrient absorption.

Improves Nutrient Absorption in Harvest Fruit, Muesli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Fruit, Muesli helps balance pH levels.

Balances pH Levels in Harvest Fruit, Muesli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Fruit, Muesli supports bone health.

Supports Bone Health in Harvest Fruit, Muesli helps retain calcium and prevent the loss of bone density over time.

How to burn 166 calories?

The amount of exercise required to burn off 45 g Harvest Fruit, Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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