Bread Sticks, Long

Baroody

Total Energy

130

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Sticks, Long

A typical serving 63 pieces of Bread Sticks, Long (120 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Sticks, Long depends on the ingredients and preparation method. On average, one serving 63 pieces (120 grams) of Bread Sticks, Long contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Sticks, Long depends on the ingredients exists in it. On average, 63 pieces of Bread Sticks, Long (about 120 grams) contains approximately 2 grams of protein.

On average, 63 pieces (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 63 pieces (about 120 grams) contains about 20 grams of carbohydrates.

Bread Sticks, Long contains approximately 1 grams of fiber in 63 pieces (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 63 pieces Bread Sticks, Long

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.