Cheesy Bread Sticks

Mama Cozzi's

13.79

% from protein

39.66

% from carbs

39.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.5 g(36g)
Amount per serving
Calories
115
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.8 g
8.8%
Cholesterol 5 mg
1.7%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 11.5 g
4.2%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 250 IU
Vitamin C 0.6 mg
Calcium 65 mg
Iron 0.7 mg

More items Like Cheesy Bread Sticks

Take & Bake Cheesy Bread Sticks

Mama Cozzi

170 kcal
Mozzarella Filled Garlic Bread Sticks

Mama Cozzi's Pizza Kitchen

45 kcal
Vegetable French Bread Pizzas

Mama Cozzi's

280 kcal
French Bread Pizza, Extra Cheese

Mama Cozzi's

390 kcal
French Bread Pizza, 5 Cheese Garlic

Mama Cozzi's

480 kcal
Cheesy Mini Bread Sticks

Annabel Karmel

22 kcal
Take & Bake Bread Sticks, Cheesy

Fresh From Meijer

170 kcal
Supreme Pizza, Garlic Bread

Mama Cozzi's Pizza Kitchen

280 kcal
Texas Toast Garlic Bread

Mama Cozzi's Pizza Kitchen

160 kcal
French Bread Pizza, Deluxe

Mama Cozzi's Pizza Kitchen

430 kcal
Garlic Bread Pepperoni Pizza

Mama Cozzi's Pizza Kitchen

350 kcal
Garlic Bread Supreme Pizza

Mama Cozzi's Pizza Kitchen

270 kcal
Garlic Bread, Pepperoni Pizza

Mama Cozzi's Pizza Kitchen

350 kcal
4-Cheese Pizza

Mama Cozzi's

340 kcal
Bacon & BBQ Sauce Pizza

Mama Cozzi's

490 kcal
Bacon Cheese Breadsticks

Mama Cozzi's

240 kcal
Bagel Pizzas

Mama Cozzi's

190 kcal
Bagel Pizzas, Combination

Mama Cozzi's

190 kcal
Bagel Pizzas, Cheese & Pepperoni

Mama Cozzi's

190 kcal
Breaded Ravioli, Original Beef

Mama Cozzi's

250 kcal
Broccoli Crust, Uncured

Mama Cozzi's

280 kcal
Calzone Buffalo Chicken

Mama Cozzi's

190 kcal
Cheese Original Pizza

Mama Cozzi's

320 kcal

Cheesy Bread Sticks Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Bread Sticks?

A typical serving 2 bread sticks + 2 tbsp sauce (71 grams) of Cheesy Bread Sticks contains approximately 230 calories.

You can check the exact calorie content by logging Cheesy Bread Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Bread Sticks have?

The amount of fat in Cheesy Bread Sticks depends on the ingredients and preparation method. On average, one serving 2 bread sticks + 2 tbsp sauce (71 grams) of Cheesy Bread Sticks contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Bread Sticks have?

The protein content in Cheesy Bread Sticks depends on the ingredients exists in it. On average, 2 bread sticks + 2 tbsp sauce (71 grams) of Cheesy Bread Sticks contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Bread Sticks, Download Nutribit app for healthier you!

How much sugar does a Cheesy Bread Sticks have?

On average, 2 bread sticks + 2 tbsp sauce (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Bread Sticks.

How Much carbohydrates (carbs) is in Cheesy Bread Sticks?

The amount of carbohydrates (carbs) in Cheesy Bread Sticks depends on its serving size and preparation. On average, 2 bread sticks + 2 tbsp sauce (71 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Bread Sticks.

How Much Fiber is in Cheesy Bread Sticks?

Cheesy Bread Sticks contains approximately 1 grams of fiber in 2 bread sticks + 2 tbsp sauce (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Bread Sticks for healthier you!

What vitamins and minerals are in a Cheesy Bread Sticks?

Vitamins in Cheesy Bread Sticks:

  • Vitamin A:Cheesy Bread Sticks has 500 IU of Vitamin A.
  • Vitamin C:Cheesy Bread Sticks has 1.2 mg of Vitamin C.

Cheesy Bread Sticks contains following minerals:

  • Cheesy Bread Sticks has 130mg of Calcium.
  • Cheesy Bread Sticks has 470mg of Sodium, Na.
  • Cheesy Bread Sticks has 1.44mg of Iron.

General

Does Cheesy Bread Sticks contain caffeine?

Cheesy Bread Sticks does not contain any caffeine.

Does Cheesy Bread Sticks contain alcohol?

Cheesy Bread Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Bread Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Bread Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Bread Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Bread Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Bread Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Bread Sticks for free?

Yes! Since Cheesy Bread Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Bread Sticks with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Bread Sticks and adds it to your daily hydration log. Simply log Cheesy Bread Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Bread Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Bread Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Bread Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Bread Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Bread Sticks

Protein in Cheesy Bread Sticks supports building and repairing tissues.

Builds and repairs tissues in Cheesy Bread Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Bread Sticks supports immune function.

Supports immune function in Cheesy Bread Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Bread Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Bread Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Bread Sticks provides energy.

Provides energy in Cheesy Bread Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Bread Sticks supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Bread Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Bread Sticks helps in weight management.

Helps in weight management in Cheesy Bread Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Bread Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Bread Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Bread Sticks supports bone health.

Supports bone health in Cheesy Bread Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Bread Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Bread Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Bread Sticks regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Bread Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheesy Bread Sticks supports fluid balance.

Maintains Fluid Balance in Cheesy Bread Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Bread Sticks supports nerve function.

Supports Nerve Function in Cheesy Bread Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Bread Sticks helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Bread Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Bread Sticks supports muscle function.

Aids Muscle Function in Cheesy Bread Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Bread Sticks aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Bread Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Bread Sticks helps balance pH levels.

Balances pH Levels in Cheesy Bread Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Bread Sticks supports bone health.

Supports Bone Health in Cheesy Bread Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 bread sticks + 2 tbsp sauce Cheesy Bread Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP