Soft White Finger Rolls

Roberts Bakery

14.85

% from protein

79.01

% from carbs

79.01

% from fat

Soft White Finger Rolls Nutrients FAQs

Nutrients

What is the calorie content of Soft White Finger Rolls?

A typical serving 1 roll (0 grams) of Soft White Finger Rolls contains approximately 121 calories.

You can check the exact calorie content by logging Soft White Finger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft White Finger Rolls have?

The amount of fat in Soft White Finger Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (0 grams) of Soft White Finger Rolls contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft White Finger Rolls have?

The protein content in Soft White Finger Rolls depends on the ingredients exists in it. On average, 1 roll (0 grams) of Soft White Finger Rolls contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Soft White Finger Rolls, Download Nutribit app for healthier you!

How much sugar does a Soft White Finger Rolls have?

On average, 1 roll (0 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft White Finger Rolls.

How Much carbohydrates (carbs) is in Soft White Finger Rolls?

The amount of carbohydrates (carbs) in Soft White Finger Rolls depends on its serving size and preparation. On average, 1 roll (0 grams) contains about 46.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft White Finger Rolls.

How Much Fiber is in Soft White Finger Rolls?

Soft White Finger Rolls contains approximately 3.2 grams of fiber in 1 roll (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft White Finger Rolls for healthier you!

What vitamins and minerals are in a Soft White Finger Rolls?

Soft White Finger Rolls does not contain any mineral or vitamin.

General

Does Soft White Finger Rolls contain caffeine?

Soft White Finger Rolls does not contain any caffeine.

Does Soft White Finger Rolls contain alcohol?

Soft White Finger Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft White Finger Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White Finger Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft White Finger Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft White Finger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White Finger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft White Finger Rolls for free?

Yes! Since Soft White Finger Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft White Finger Rolls with water tracking feature?

Nutribit automatically calculates the water content of Soft White Finger Rolls and adds it to your daily hydration log. Simply log Soft White Finger Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft White Finger Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft White Finger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft White Finger Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft White Finger Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft White Finger Rolls

Total Carbohydrates in Soft White Finger Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft White Finger Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft White Finger Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft White Finger Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft White Finger Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft White Finger Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft White Finger Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft White Finger Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft White Finger Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft White Finger Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft White Finger Rolls enhances brain function and helps improve memory and focus.

Glucose from Soft White Finger Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft White Finger Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft White Finger Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft White Finger Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft White Finger Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft White Finger Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft White Finger Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft White Finger Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft White Finger Rolls, help regulate blood pressure and reduce hypertension risk.

Protein in Soft White Finger Rolls supports building and repairing tissues.

Builds and repairs tissues in Soft White Finger Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft White Finger Rolls supports immune function.

Supports immune function in Soft White Finger Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft White Finger Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft White Finger Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft White Finger Rolls provides energy.

Provides energy in Soft White Finger Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft White Finger Rolls supports muscle growth and strength.

Supports muscle growth and strength in Soft White Finger Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft White Finger Rolls helps in weight management.

Helps in weight management in Soft White Finger Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft White Finger Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft White Finger Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft White Finger Rolls supports bone health.

Supports bone health in Soft White Finger Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft White Finger Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Soft White Finger Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Soft White Finger Rolls regulates blood sugar levels.

Regulates blood sugar levels in Soft White Finger Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 121 calories?

The amount of exercise required to burn off 1 roll Soft White Finger Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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