Soft Wheat Rolls
The Bakery
14.1
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
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Soft Wheat Rolls Nutrients FAQs
Nutrients
- Soft Wheat Rolls has 26mg of Calcium.
- Soft Wheat Rolls has 170mg of Sodium, Na.
- Soft Wheat Rolls has 1.8mg of Iron.
What is the calorie content of Soft Wheat Rolls?
A typical serving 1 roll (40 grams) of Soft Wheat Rolls contains approximately 110 calories.
You can check the exact calorie content by logging Soft Wheat Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Wheat Rolls have?
The amount of fat in Soft Wheat Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (40 grams) of Soft Wheat Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Wheat Rolls have?
The protein content in Soft Wheat Rolls depends on the ingredients exists in it. On average, 1 roll (40 grams) of Soft Wheat Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Wheat Rolls, Download Nutribit app for healthier you!
How much sugar does a Soft Wheat Rolls have?
On average, 1 roll (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Wheat Rolls.
How Much carbohydrates (carbs) is in Soft Wheat Rolls?
The amount of carbohydrates (carbs) in Soft Wheat Rolls depends on its serving size and preparation. On average, 1 roll (40 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Wheat Rolls.
How Much Fiber is in Soft Wheat Rolls?
Soft Wheat Rolls contains approximately 2 grams of fiber in 1 roll (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Wheat Rolls for healthier you!
What vitamins and minerals are in a Soft Wheat Rolls?
Soft Wheat Rolls contains following minerals:
General
Does Soft Wheat Rolls contain caffeine?
Soft Wheat Rolls does not contain any caffeine.
Does Soft Wheat Rolls contain alcohol?
Soft Wheat Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Wheat Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Wheat Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Wheat Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Wheat Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Wheat Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Wheat Rolls for free?
Yes! Since Soft Wheat Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Wheat Rolls with water tracking feature?
Nutribit automatically calculates the water content of Soft Wheat Rolls and adds it to your daily hydration log. Simply log Soft Wheat Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Wheat Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Wheat Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Wheat Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Wheat Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Wheat Rolls
How to burn 110 calories?
The amount of exercise required to burn off 1 roll Soft Wheat Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.