Lasoy, Soy Beverage, Original
Lasco
22.38
% from protein33.57
% from carbs33.57
% from fatNutrition Facts
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Lasoy, Soy Beverage, Original Nutrients FAQs
Nutrients
- Vitamin A:Lasoy, Soy Beverage, Original has 1000 IU of Vitamin A.
- Vitamin C:Lasoy, Soy Beverage, Original has 2.4 mg of Vitamin C.
- Lasoy, Soy Beverage, Original has 455mg of Calcium.
- Lasoy, Soy Beverage, Original has 180mg of Sodium, Na.
- Lasoy, Soy Beverage, Original has 4.5mg of Iron.
What is the calorie content of Lasoy, Soy Beverage, Original?
A typical serving 1 cup (30 grams) of Lasoy, Soy Beverage, Original contains approximately 140 calories.
You can check the exact calorie content by logging Lasoy, Soy Beverage, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasoy, Soy Beverage, Original have?
The amount of fat in Lasoy, Soy Beverage, Original depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Lasoy, Soy Beverage, Original contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasoy, Soy Beverage, Original have?
The protein content in Lasoy, Soy Beverage, Original depends on the ingredients exists in it. On average, 1 cup (30 grams) of Lasoy, Soy Beverage, Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasoy, Soy Beverage, Original, Download Nutribit app for healthier you!
How much sugar does a Lasoy, Soy Beverage, Original have?
On average, 1 cup (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasoy, Soy Beverage, Original.
How Much carbohydrates (carbs) is in Lasoy, Soy Beverage, Original?
The amount of carbohydrates (carbs) in Lasoy, Soy Beverage, Original depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasoy, Soy Beverage, Original.
How Much Fiber is in Lasoy, Soy Beverage, Original?
Lasoy, Soy Beverage, Original contains approximately 0 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasoy, Soy Beverage, Original for healthier you!
What vitamins and minerals are in a Lasoy, Soy Beverage, Original?
Vitamins in Lasoy, Soy Beverage, Original:
Lasoy, Soy Beverage, Original contains following minerals:
General
Does Lasoy, Soy Beverage, Original contain caffeine?
Lasoy, Soy Beverage, Original does not contain any caffeine.
Does Lasoy, Soy Beverage, Original contain alcohol?
Lasoy, Soy Beverage, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasoy, Soy Beverage, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasoy, Soy Beverage, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasoy, Soy Beverage, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasoy, Soy Beverage, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasoy, Soy Beverage, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasoy, Soy Beverage, Original for free?
Yes! Since Lasoy, Soy Beverage, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasoy, Soy Beverage, Original with water tracking feature?
Nutribit automatically calculates the water content of Lasoy, Soy Beverage, Original and adds it to your daily hydration log. Simply log Lasoy, Soy Beverage, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasoy, Soy Beverage, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasoy, Soy Beverage, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasoy, Soy Beverage, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasoy, Soy Beverage, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasoy, Soy Beverage, Original
Protein and Vitamin A in Lasoy, Soy Beverage, Original supports bone health.
Protein in Lasoy, Soy Beverage, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasoy, Soy Beverage, Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lasoy, Soy Beverage, Original supports building and repairing tissues.
Builds and repairs tissues in Lasoy, Soy Beverage, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasoy, Soy Beverage, Original supports immune function.
Supports immune function in Lasoy, Soy Beverage, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasoy, Soy Beverage, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasoy, Soy Beverage, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasoy, Soy Beverage, Original provides energy.
Provides energy in Lasoy, Soy Beverage, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasoy, Soy Beverage, Original supports muscle growth and strength.
Supports muscle growth and strength in Lasoy, Soy Beverage, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasoy, Soy Beverage, Original helps in weight management.
Helps in weight management in Lasoy, Soy Beverage, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasoy, Soy Beverage, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasoy, Soy Beverage, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasoy, Soy Beverage, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Lasoy, Soy Beverage, Original is essential for the health and growth of hair, skin, and nails.
Protein in Lasoy, Soy Beverage, Original regulates blood sugar levels.
Regulates blood sugar levels in Lasoy, Soy Beverage, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasoy, Soy Beverage, Original supports eye health.
Vitamin A in Lasoy, Soy Beverage, Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasoy, Soy Beverage, Original boosts immune function.
Vitamin A in Lasoy, Soy Beverage, Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasoy, Soy Beverage, Original promotes healthy skin.
Vitamin A in Lasoy, Soy Beverage, Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasoy, Soy Beverage, Original enhances reproductive health.
Vitamin A in Lasoy, Soy Beverage, Original plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasoy, Soy Beverage, Original reduces the risk of certain cancers.
Vitamin A in Lasoy, Soy Beverage, Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasoy, Soy Beverage, Original promotes healthy development during pregnancy.
Vitamin A in Lasoy, Soy Beverage, Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasoy, Soy Beverage, Original maintains healthy mucous membranes.
Vitamin A in Lasoy, Soy Beverage, Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasoy, Soy Beverage, Original improves wound healing.
Vitamin A in Lasoy, Soy Beverage, Original promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasoy, Soy Beverage, Original may reduce the risk of macular degeneration.
Vitamin A in Lasoy, Soy Beverage, Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasoy, Soy Beverage, Original supports bone health.
Calcium in Lasoy, Soy Beverage, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasoy, Soy Beverage, Original supports muscle function.
Calcium in Lasoy, Soy Beverage, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasoy, Soy Beverage, Original supports heart health.
Calcium in Lasoy, Soy Beverage, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasoy, Soy Beverage, Original supports nerve transmission.
Calcium in Lasoy, Soy Beverage, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasoy, Soy Beverage, Original supports blood clotting.
Calcium in Lasoy, Soy Beverage, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasoy, Soy Beverage, Original supports hormonal secretion.
Calcium in Lasoy, Soy Beverage, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasoy, Soy Beverage, Original supports weight management.
Calcium in Lasoy, Soy Beverage, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasoy, Soy Beverage, Original supports dental health.
Calcium in Lasoy, Soy Beverage, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasoy, Soy Beverage, Original supports blood pressure regulation.
Calcium in Lasoy, Soy Beverage, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Lasoy, Soy Beverage, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.