Organic Fortified Soy Beverage

Silk

30.43

% from protein

30.43

% from carbs

30.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 105 mg
4.6%
Potassium, K 340 mg
7.2%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin D 360 IU
Vitamin D (D2 + D3) 4.5 UG
Vitamin C 0 mg
Calcium 300 mg
Iron 1.4 mg

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Organic Fortified Soy Beverage Nutrients FAQs

Nutrients

What is the calorie content of Organic Fortified Soy Beverage?

A typical serving 1 cup (250 grams) of Organic Fortified Soy Beverage contains approximately 100 calories.

You can check the exact calorie content by logging Organic Fortified Soy Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fortified Soy Beverage have?

The amount of fat in Organic Fortified Soy Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Fortified Soy Beverage contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fortified Soy Beverage have?

The protein content in Organic Fortified Soy Beverage depends on the ingredients exists in it. On average, 1 cup (250 grams) of Organic Fortified Soy Beverage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Fortified Soy Beverage, Download Nutribit app for healthier you!

How much sugar does a Organic Fortified Soy Beverage have?

On average, 1 cup (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fortified Soy Beverage.

How Much carbohydrates (carbs) is in Organic Fortified Soy Beverage?

The amount of carbohydrates (carbs) in Organic Fortified Soy Beverage depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Fortified Soy Beverage.

How Much Fiber is in Organic Fortified Soy Beverage?

Organic Fortified Soy Beverage contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fortified Soy Beverage for healthier you!

What vitamins and minerals are in a Organic Fortified Soy Beverage?

Vitamins in Organic Fortified Soy Beverage:

  • Vitamin A:Organic Fortified Soy Beverage has 500 IU of Vitamin A.
  • Vitamin D:Organic Fortified Soy Beverage has 360 IU of Vitamin D.

Organic Fortified Soy Beverage contains following minerals:

  • Organic Fortified Soy Beverage has 300mg of Calcium.
  • Organic Fortified Soy Beverage has 105mg of Sodium, Na.
  • Organic Fortified Soy Beverage has 340mg of Potassium, K.
  • Organic Fortified Soy Beverage has 1.44mg of Iron.

General

Does Organic Fortified Soy Beverage contain caffeine?

Organic Fortified Soy Beverage does not contain any caffeine.

Does Organic Fortified Soy Beverage contain alcohol?

Organic Fortified Soy Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Fortified Soy Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fortified Soy Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fortified Soy Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fortified Soy Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fortified Soy Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fortified Soy Beverage for free?

Yes! Since Organic Fortified Soy Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fortified Soy Beverage with water tracking feature?

Nutribit automatically calculates the water content of Organic Fortified Soy Beverage and adds it to your daily hydration log. Simply log Organic Fortified Soy Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Fortified Soy Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fortified Soy Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fortified Soy Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fortified Soy Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Fortified Soy Beverage

Vitamin D in Organic Fortified Soy Beverage supports bone health

Vitamin D in Organic Fortified Soy Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic Fortified Soy Beverage boosts the immune system

Vitamin D in Organic Fortified Soy Beverage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Fortified Soy Beverage improves muscle function

Vitamin D in Organic Fortified Soy Beverage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Fortified Soy Beverage promotes cardiovascular health

Vitamin D in Organic Fortified Soy Beverage may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Fortified Soy Beverage reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Fortified Soy Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Fortified Soy Beverage supports mental health

Vitamin D in Organic Fortified Soy Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Fortified Soy Beverage aids in weight management

Studies suggest Vitamin D in Organic Fortified Soy Beverage may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Fortified Soy Beverage improves insulin sensitivity

Vitamin D in Organic Fortified Soy Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Fortified Soy Beverage supports prenatal health

Vitamin D in Organic Fortified Soy Beverage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Organic Fortified Soy Beverage supports bone health.

Calcium in Organic Fortified Soy Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Fortified Soy Beverage supports muscle function.

Calcium in Organic Fortified Soy Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Fortified Soy Beverage supports heart health.

Calcium in Organic Fortified Soy Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Fortified Soy Beverage supports nerve transmission.

Calcium in Organic Fortified Soy Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Fortified Soy Beverage supports blood clotting.

Calcium in Organic Fortified Soy Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Fortified Soy Beverage supports hormonal secretion.

Calcium in Organic Fortified Soy Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Fortified Soy Beverage supports weight management.

Calcium in Organic Fortified Soy Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Fortified Soy Beverage supports dental health.

Calcium in Organic Fortified Soy Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Fortified Soy Beverage supports blood pressure regulation.

Calcium in Organic Fortified Soy Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Organic Fortified Soy Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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