Protinis Snack, Turkey & Cheddar

Maple Leaf Natural Selections

Total Energy

140

kcal

17.65

% from carbs

29.41

% from protein

52.94

% from fats

In 49 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Trans Fats

0.3g

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protinis Snack, Turkey & Cheddar

A typical serving 1 container of Protinis Snack, Turkey & Cheddar (49 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protinis Snack, Turkey & Cheddar depends on the ingredients and preparation method. On average, one serving 1 container (49 grams) of Protinis Snack, Turkey & Cheddar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protinis Snack, Turkey & Cheddar depends on the ingredients exists in it. On average, 1 container of Protinis Snack, Turkey & Cheddar (about 49 grams) contains approximately 10 grams of protein.

On average, 1 container (about 49 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 49 grams) contains about 6 grams of carbohydrates.

Protinis Snack, Turkey & Cheddar contains approximately 1 grams of fiber in 1 container (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Protinis Snack, Turkey & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.