Broccoli & Cheddar Natural Chicken Cutlette

Maple Leaf

Total Energy

340

kcal

37.76

% from carbs

22.42

% from protein

39.82

% from fats

In 142 g

% daily value


Total Fat

15g

23.1%


Saturated

4.5g

22.5%


Trans Fats

0.1g


Cholesterol

30mg

10%


Sodium, Na

520mg

22.6%



Total Carbohydrates

32g

11.6%


Sugars

2g

4%


Protein

19g

38%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheddar Natural Chicken Cutlette

A typical serving 1 portion of Broccoli & Cheddar Natural Chicken Cutlette (142 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheddar Natural Chicken Cutlette depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Broccoli & Cheddar Natural Chicken Cutlette contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheddar Natural Chicken Cutlette depends on the ingredients exists in it. On average, 1 portion of Broccoli & Cheddar Natural Chicken Cutlette (about 142 grams) contains approximately 19 grams of protein.

On average, 1 portion (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 142 grams) contains about 32 grams of carbohydrates.

Broccoli & Cheddar Natural Chicken Cutlette contains approximately 0 grams of fiber in 1 portion (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 portion Broccoli & Cheddar Natural Chicken Cutlette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.