Houmous with Extra Virgin Olive Oil, Reduced Fat
M & S
12.33
% from protein17.42
% from carbs17.42
% from fatNutrition Facts
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Houmous with Extra Virgin Olive Oil, Reduced Fat Nutrients FAQs
Nutrients
What is the calorie content of Houmous with Extra Virgin Olive Oil, Reduced Fat?
A typical serving 100 g (100 grams) of Houmous with Extra Virgin Olive Oil, Reduced Fat contains approximately 255 calories.
You can check the exact calorie content by logging Houmous with Extra Virgin Olive Oil, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Houmous with Extra Virgin Olive Oil, Reduced Fat have?
The amount of fat in Houmous with Extra Virgin Olive Oil, Reduced Fat depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Houmous with Extra Virgin Olive Oil, Reduced Fat contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Houmous with Extra Virgin Olive Oil, Reduced Fat have?
The protein content in Houmous with Extra Virgin Olive Oil, Reduced Fat depends on the ingredients exists in it. On average, 100 g (100 grams) of Houmous with Extra Virgin Olive Oil, Reduced Fat contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Houmous with Extra Virgin Olive Oil, Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Houmous with Extra Virgin Olive Oil, Reduced Fat have?
On average, 100 g (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous with Extra Virgin Olive Oil, Reduced Fat.
How Much carbohydrates (carbs) is in Houmous with Extra Virgin Olive Oil, Reduced Fat?
The amount of carbohydrates (carbs) in Houmous with Extra Virgin Olive Oil, Reduced Fat depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Houmous with Extra Virgin Olive Oil, Reduced Fat.
How Much Fiber is in Houmous with Extra Virgin Olive Oil, Reduced Fat?
Houmous with Extra Virgin Olive Oil, Reduced Fat contains approximately 6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous with Extra Virgin Olive Oil, Reduced Fat for healthier you!
What vitamins and minerals are in a Houmous with Extra Virgin Olive Oil, Reduced Fat?
Houmous with Extra Virgin Olive Oil, Reduced Fat does not contain any mineral or vitamin.
General
Does Houmous with Extra Virgin Olive Oil, Reduced Fat contain caffeine?
Houmous with Extra Virgin Olive Oil, Reduced Fat does not contain any caffeine.
Does Houmous with Extra Virgin Olive Oil, Reduced Fat contain alcohol?
Houmous with Extra Virgin Olive Oil, Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Houmous with Extra Virgin Olive Oil, Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous with Extra Virgin Olive Oil, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Houmous with Extra Virgin Olive Oil, Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Houmous with Extra Virgin Olive Oil, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous with Extra Virgin Olive Oil, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Houmous with Extra Virgin Olive Oil, Reduced Fat for free?
Yes! Since Houmous with Extra Virgin Olive Oil, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Houmous with Extra Virgin Olive Oil, Reduced Fat with water tracking feature?
Nutribit automatically calculates the water content of Houmous with Extra Virgin Olive Oil, Reduced Fat and adds it to your daily hydration log. Simply log Houmous with Extra Virgin Olive Oil, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Houmous with Extra Virgin Olive Oil, Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Houmous with Extra Virgin Olive Oil, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Houmous with Extra Virgin Olive Oil, Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Houmous with Extra Virgin Olive Oil, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Houmous with Extra Virgin Olive Oil, Reduced Fat
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Houmous with Extra Virgin Olive Oil, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat supports immune function.
Supports immune function in Houmous with Extra Virgin Olive Oil, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Houmous with Extra Virgin Olive Oil, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat provides energy.
Provides energy in Houmous with Extra Virgin Olive Oil, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Houmous with Extra Virgin Olive Oil, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat helps in weight management.
Helps in weight management in Houmous with Extra Virgin Olive Oil, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Houmous with Extra Virgin Olive Oil, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat supports bone health.
Supports bone health in Houmous with Extra Virgin Olive Oil, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Houmous with Extra Virgin Olive Oil, Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Houmous with Extra Virgin Olive Oil, Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Houmous with Extra Virgin Olive Oil, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat supports digestion.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat supports heart health.
Soluble fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat aids in weight management.
Fiber-rich foods in Houmous with Extra Virgin Olive Oil, Reduced Fat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat regulates blood sugar.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat promotes gut health.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat lowers the risk of colon cancer.
A high-fiber diet from Houmous with Extra Virgin Olive Oil, Reduced Fat is linked to a reduced risk of colon cancer.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat improves skin health.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat helps lower blood pressure.
Adequate fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat boosts immune function.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat reduces the risk of type 2 diabetes.
Fiber in Houmous with Extra Virgin Olive Oil, Reduced Fat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 255 calories?
The amount of exercise required to burn off 100 g Houmous with Extra Virgin Olive Oil, Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.