Breakfast, Maple Flavoured Sausage

Pogo

14.66

% from protein

33.51

% from carbs

33.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
190
% Daily value*
Total Fat 11 g
16.9%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 25 mg
8.3%
Sodium, Na 480 mg
20.9%
Potassium, K 90 mg
1.9%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

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Breakfast, Maple Flavoured Sausage Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Maple Flavoured Sausage?

A typical serving 1 pogo (68 grams) of Breakfast, Maple Flavoured Sausage contains approximately 190 calories.

You can check the exact calorie content by logging Breakfast, Maple Flavoured Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Maple Flavoured Sausage have?

The amount of fat in Breakfast, Maple Flavoured Sausage depends on the ingredients and preparation method. On average, one serving 1 pogo (68 grams) of Breakfast, Maple Flavoured Sausage contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Maple Flavoured Sausage have?

The protein content in Breakfast, Maple Flavoured Sausage depends on the ingredients exists in it. On average, 1 pogo (68 grams) of Breakfast, Maple Flavoured Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Maple Flavoured Sausage, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Maple Flavoured Sausage have?

On average, 1 pogo (68 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Maple Flavoured Sausage.

How Much carbohydrates (carbs) is in Breakfast, Maple Flavoured Sausage?

The amount of carbohydrates (carbs) in Breakfast, Maple Flavoured Sausage depends on its serving size and preparation. On average, 1 pogo (68 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Maple Flavoured Sausage.

How Much Fiber is in Breakfast, Maple Flavoured Sausage?

Breakfast, Maple Flavoured Sausage contains approximately 1 grams of fiber in 1 pogo (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Maple Flavoured Sausage for healthier you!

What vitamins and minerals are in a Breakfast, Maple Flavoured Sausage?

Breakfast, Maple Flavoured Sausage contains following minerals:

  • Breakfast, Maple Flavoured Sausage has 26mg of Calcium.
  • Breakfast, Maple Flavoured Sausage has 480mg of Sodium, Na.
  • Breakfast, Maple Flavoured Sausage has 90mg of Potassium, K.
  • Breakfast, Maple Flavoured Sausage has 1.08mg of Iron.

General

Does Breakfast, Maple Flavoured Sausage contain caffeine?

Breakfast, Maple Flavoured Sausage does not contain any caffeine.

Does Breakfast, Maple Flavoured Sausage contain alcohol?

Breakfast, Maple Flavoured Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Maple Flavoured Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Maple Flavoured Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Maple Flavoured Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Maple Flavoured Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Maple Flavoured Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Maple Flavoured Sausage for free?

Yes! Since Breakfast, Maple Flavoured Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Maple Flavoured Sausage with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Maple Flavoured Sausage and adds it to your daily hydration log. Simply log Breakfast, Maple Flavoured Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Maple Flavoured Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Maple Flavoured Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Maple Flavoured Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Maple Flavoured Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Maple Flavoured Sausage

Sodium, Na in Breakfast, Maple Flavoured Sausage supports fluid balance.

Maintains Fluid Balance in Breakfast, Maple Flavoured Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast, Maple Flavoured Sausage supports nerve function.

Supports Nerve Function in Breakfast, Maple Flavoured Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast, Maple Flavoured Sausage helps regulate blood pressure.

Regulates Blood Pressure in Breakfast, Maple Flavoured Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast, Maple Flavoured Sausage supports muscle function.

Aids Muscle Function in Breakfast, Maple Flavoured Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast, Maple Flavoured Sausage aids nutrient absorption.

Improves Nutrient Absorption in Breakfast, Maple Flavoured Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast, Maple Flavoured Sausage helps balance pH levels.

Balances pH Levels in Breakfast, Maple Flavoured Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast, Maple Flavoured Sausage supports bone health.

Supports Bone Health in Breakfast, Maple Flavoured Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 pogo Breakfast, Maple Flavoured Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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