Maple Pork Breakfast Sausage

Maple Leaf

Total Energy

220

kcal

3.74

% from carbs

20.56

% from protein

75.7

% from fats

In 80 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Trans Fats

0.1g


Cholesterol

44mg

14.7%


Sodium, Na

460mg

20%



Total Carbohydrates

2g

0.7%


Sugars

2g

4%


Protein

11g

22%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maple Pork Breakfast Sausage

A typical serving 3 sausages of Maple Pork Breakfast Sausage (80 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Pork Breakfast Sausage depends on the ingredients and preparation method. On average, one serving 3 sausages (80 grams) of Maple Pork Breakfast Sausage contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Pork Breakfast Sausage depends on the ingredients exists in it. On average, 3 sausages of Maple Pork Breakfast Sausage (about 80 grams) contains approximately 11 grams of protein.

On average, 3 sausages (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 sausages (about 80 grams) contains about 2 grams of carbohydrates.

Maple Pork Breakfast Sausage contains approximately 0 grams of fiber in 3 sausages (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 3 sausages Maple Pork Breakfast Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.