Maple Breakfast Jack Sausage

Jack & Annie's

Total Energy

150

kcal

25.97

% from carbs

15.58

% from protein

58.44

% from fats

In 55 g

% daily value


Total Fat

10g

15.4%


Saturated

4.5g

22.5%



Sodium, Na

330mg

14.3%


Potassium, K

280mg

6%


Total Carbohydrates

10g

3.6%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

6g

12%






Calcium, Ca

50mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Breakfast Jack Sausage

A typical serving 3 links of Maple Breakfast Jack Sausage (55 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Breakfast Jack Sausage depends on the ingredients and preparation method. On average, one serving 3 links (55 grams) of Maple Breakfast Jack Sausage contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Breakfast Jack Sausage depends on the ingredients exists in it. On average, 3 links of Maple Breakfast Jack Sausage (about 55 grams) contains approximately 6 grams of protein.

On average, 3 links (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 links (about 55 grams) contains about 10 grams of carbohydrates.

Maple Breakfast Jack Sausage contains approximately 5 grams of fiber in 3 links (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 3 links Maple Breakfast Jack Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.