Pastry Mix
Mrs Crimble's
4.49
% from protein43.19
% from carbs43.19
% from fatNutrition Facts
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Pastry Mix Nutrients FAQs
Nutrients
- Pastry Mix has 760mg of Sodium, Na.
What is the calorie content of Pastry Mix?
A typical serving 100 g savoury pastry baked to instructions (100 grams) of Pastry Mix contains approximately 484 calories.
You can check the exact calorie content by logging Pastry Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastry Mix have?
The amount of fat in Pastry Mix depends on the ingredients and preparation method. On average, one serving 100 g savoury pastry baked to instructions (100 grams) of Pastry Mix contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastry Mix have?
The protein content in Pastry Mix depends on the ingredients exists in it. On average, 100 g savoury pastry baked to instructions (100 grams) of Pastry Mix contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Pastry Mix, Download Nutribit app for healthier you!
How much sugar does a Pastry Mix have?
On average, 100 g savoury pastry baked to instructions (100 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastry Mix.
How Much carbohydrates (carbs) is in Pastry Mix?
The amount of carbohydrates (carbs) in Pastry Mix depends on its serving size and preparation. On average, 100 g savoury pastry baked to instructions (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastry Mix.
How Much Fiber is in Pastry Mix?
Pastry Mix contains approximately 3.4 grams of fiber in 100 g savoury pastry baked to instructions (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastry Mix for healthier you!
What vitamins and minerals are in a Pastry Mix?
Pastry Mix contains following minerals:
General
Does Pastry Mix contain caffeine?
Pastry Mix does not contain any caffeine.
Does Pastry Mix contain alcohol?
Pastry Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastry Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastry Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastry Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastry Mix for free?
Yes! Since Pastry Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastry Mix with water tracking feature?
Nutribit automatically calculates the water content of Pastry Mix and adds it to your daily hydration log. Simply log Pastry Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastry Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastry Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastry Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastry Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastry Mix
Total Carbohydrates in Pastry Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastry Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastry Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastry Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastry Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastry Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastry Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastry Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastry Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastry Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastry Mix enhances brain function and helps improve memory and focus.
Glucose from Pastry Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastry Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastry Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastry Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastry Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastry Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastry Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastry Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastry Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pastry Mix supports fluid balance.
Maintains Fluid Balance in Pastry Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastry Mix supports nerve function.
Supports Nerve Function in Pastry Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastry Mix helps regulate blood pressure.
Regulates Blood Pressure in Pastry Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastry Mix supports muscle function.
Aids Muscle Function in Pastry Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastry Mix aids nutrient absorption.
Improves Nutrient Absorption in Pastry Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastry Mix helps balance pH levels.
Balances pH Levels in Pastry Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastry Mix supports bone health.
Supports Bone Health in Pastry Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 484 calories?
The amount of exercise required to burn off 100 g savoury pastry baked to instructions Pastry Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.