Pastry Mix, Shortcrust

Sainsbury's

6.42

% from protein

46.93

% from carbs

46.93

% from fat

Pastry Mix, Shortcrust Nutrients FAQs

Nutrients

What is the calorie content of Pastry Mix, Shortcrust?

A typical serving 0.25 of a pack of Pastry Mix, Shortcrust contains approximately 549 calories.

You can check the exact calorie content by logging Pastry Mix, Shortcrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastry Mix, Shortcrust have?

The amount of fat in Pastry Mix, Shortcrust depends on the ingredients and preparation method. On average, one serving 0.25 of a pack of Pastry Mix, Shortcrust contains approximately 28.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastry Mix, Shortcrust have?

The protein content in Pastry Mix, Shortcrust depends on the ingredients exists in it. On average, 0.25 of a pack of Pastry Mix, Shortcrust contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Pastry Mix, Shortcrust, Download Nutribit app for healthier you!

How much sugar does a Pastry Mix, Shortcrust have?

On average, 0.25 of a pack contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastry Mix, Shortcrust.

How Much carbohydrates (carbs) is in Pastry Mix, Shortcrust?

The amount of carbohydrates (carbs) in Pastry Mix, Shortcrust depends on its serving size and preparation. On average, 0.25 of a pack contains about 63.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastry Mix, Shortcrust.

How Much Fiber is in Pastry Mix, Shortcrust?

Pastry Mix, Shortcrust contains approximately 3.8 grams of fiber in 0.25 of a pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastry Mix, Shortcrust for healthier you!

What vitamins and minerals are in a Pastry Mix, Shortcrust?

Pastry Mix, Shortcrust contains following minerals:

  • Pastry Mix, Shortcrust has 8mg of Sodium, Na.

General

Does Pastry Mix, Shortcrust contain caffeine?

Pastry Mix, Shortcrust does not contain any caffeine.

Does Pastry Mix, Shortcrust contain alcohol?

Pastry Mix, Shortcrust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastry Mix, Shortcrust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry Mix, Shortcrust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastry Mix, Shortcrust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastry Mix, Shortcrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry Mix, Shortcrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastry Mix, Shortcrust for free?

Yes! Since Pastry Mix, Shortcrust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastry Mix, Shortcrust with water tracking feature?

Nutribit automatically calculates the water content of Pastry Mix, Shortcrust and adds it to your daily hydration log. Simply log Pastry Mix, Shortcrust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastry Mix, Shortcrust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastry Mix, Shortcrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastry Mix, Shortcrust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastry Mix, Shortcrust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastry Mix, Shortcrust

Total Carbohydrates in Pastry Mix, Shortcrust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastry Mix, Shortcrust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastry Mix, Shortcrust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastry Mix, Shortcrust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastry Mix, Shortcrust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastry Mix, Shortcrust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastry Mix, Shortcrust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastry Mix, Shortcrust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastry Mix, Shortcrust aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastry Mix, Shortcrust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastry Mix, Shortcrust enhances brain function and helps improve memory and focus.

Glucose from Pastry Mix, Shortcrust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastry Mix, Shortcrust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastry Mix, Shortcrust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastry Mix, Shortcrust promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastry Mix, Shortcrust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastry Mix, Shortcrust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastry Mix, Shortcrust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastry Mix, Shortcrust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastry Mix, Shortcrust, help regulate blood pressure and reduce hypertension risk.

Protein in Pastry Mix, Shortcrust supports building and repairing tissues.

Builds and repairs tissues in Pastry Mix, Shortcrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastry Mix, Shortcrust supports immune function.

Supports immune function in Pastry Mix, Shortcrust is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastry Mix, Shortcrust helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastry Mix, Shortcrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastry Mix, Shortcrust provides energy.

Provides energy in Pastry Mix, Shortcrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastry Mix, Shortcrust supports muscle growth and strength.

Supports muscle growth and strength in Pastry Mix, Shortcrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastry Mix, Shortcrust helps in weight management.

Helps in weight management in Pastry Mix, Shortcrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastry Mix, Shortcrust aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastry Mix, Shortcrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastry Mix, Shortcrust supports bone health.

Supports bone health in Pastry Mix, Shortcrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pastry Mix, Shortcrust improves skin, hair, and nails.

Improves skin, hair, and nails in Pastry Mix, Shortcrust is essential for the health and growth of hair, skin, and nails.

Protein in Pastry Mix, Shortcrust regulates blood sugar levels.

Regulates blood sugar levels in Pastry Mix, Shortcrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 549 calories?

The amount of exercise required to burn off 0.25 of a pack Pastry Mix, Shortcrust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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