Triple Play Sub

Made To Go

Total Energy

580

kcal

34.5

% from carbs

30.83

% from protein

34.68

% from fats

In 298 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

2000mg

87%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

42g

84%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Play Sub

A typical serving 1 sandwich of Triple Play Sub (298 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Play Sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (298 grams) of Triple Play Sub contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Play Sub depends on the ingredients exists in it. On average, 1 sandwich of Triple Play Sub (about 298 grams) contains approximately 42 grams of protein.

On average, 1 sandwich (about 298 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 298 grams) contains about 47 grams of carbohydrates.

Triple Play Sub contains approximately 2 grams of fiber in 1 sandwich (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Triple Play Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.