Triple Sub

Enjoyable And Tasty Selections

25.88

% from protein

33.16

% from carbs

33.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 185 g(185g)
Amount per serving
Calories
495
% Daily value*
Total Fat 22.5 g
34.6%
Saturated 8 g
40%
Cholesterol 97 mg
32.3%
Sodium, Na 1920 mg
83.5%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 7.5 g
15%
Protein 32 g
64%
Vitamin A 50 IU
Vitamin C 1.2 mg
Calcium 200 mg
Iron 3.4 mg

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Triple Sub Nutrients FAQs

Nutrients

What is the calorie content of Triple Sub?

A typical serving 1 package (185 grams) of Triple Sub contains approximately 495 calories.

You can check the exact calorie content by logging Triple Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Sub have?

The amount of fat in Triple Sub depends on the ingredients and preparation method. On average, one serving 1 package (185 grams) of Triple Sub contains approximately 22.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Sub have?

The protein content in Triple Sub depends on the ingredients exists in it. On average, 1 package (185 grams) of Triple Sub contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Sub, Download Nutribit app for healthier you!

How much sugar does a Triple Sub have?

On average, 1 package (185 grams) contains about 7.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Sub.

How Much carbohydrates (carbs) is in Triple Sub?

The amount of carbohydrates (carbs) in Triple Sub depends on its serving size and preparation. On average, 1 package (185 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Sub.

How Much Fiber is in Triple Sub?

Triple Sub contains approximately 2 grams of fiber in 1 package (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Sub for healthier you!

What vitamins and minerals are in a Triple Sub?

Vitamins in Triple Sub:

  • Vitamin A:Triple Sub has 50 IU of Vitamin A.
  • Vitamin C:Triple Sub has 1.2 mg of Vitamin C.

Triple Sub contains following minerals:

  • Triple Sub has 200mg of Calcium.
  • Triple Sub has 1920mg of Sodium, Na.
  • Triple Sub has 3.42mg of Iron.

General

Does Triple Sub contain caffeine?

Triple Sub does not contain any caffeine.

Does Triple Sub contain alcohol?

Triple Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Sub for free?

Yes! Since Triple Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Sub with water tracking feature?

Nutribit automatically calculates the water content of Triple Sub and adds it to your daily hydration log. Simply log Triple Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Sub

Protein in Triple Sub supports building and repairing tissues.

Builds and repairs tissues in Triple Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Sub supports immune function.

Supports immune function in Triple Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Sub provides energy.

Provides energy in Triple Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Sub supports muscle growth and strength.

Supports muscle growth and strength in Triple Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Sub helps in weight management.

Helps in weight management in Triple Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Sub supports bone health.

Supports bone health in Triple Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Triple Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Sub is essential for the health and growth of hair, skin, and nails.

Protein in Triple Sub regulates blood sugar levels.

Regulates blood sugar levels in Triple Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Triple Sub supports bone health.

Calcium in Triple Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Triple Sub supports muscle function.

Calcium in Triple Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Triple Sub supports heart health.

Calcium in Triple Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Triple Sub supports nerve transmission.

Calcium in Triple Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Triple Sub supports blood clotting.

Calcium in Triple Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Triple Sub supports hormonal secretion.

Calcium in Triple Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Triple Sub supports weight management.

Calcium in Triple Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Triple Sub supports dental health.

Calcium in Triple Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Triple Sub supports blood pressure regulation.

Calcium in Triple Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Triple Sub supports fluid balance.

Maintains Fluid Balance in Triple Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Triple Sub supports nerve function.

Supports Nerve Function in Triple Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Triple Sub helps regulate blood pressure.

Regulates Blood Pressure in Triple Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Triple Sub supports muscle function.

Aids Muscle Function in Triple Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Triple Sub aids nutrient absorption.

Improves Nutrient Absorption in Triple Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Triple Sub helps balance pH levels.

Balances pH Levels in Triple Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Triple Sub supports bone health.

Supports Bone Health in Triple Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 495 calories?

The amount of exercise required to burn off 1 package Triple Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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