Turkey & Provolone Cheese, Triple Play

Rachael's

21.79

% from protein

46.69

% from carbs

46.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 sandwich
Amount per serving
Calories
240
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 2.2 mg

Turkey & Provolone Cheese, Triple Play Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Provolone Cheese, Triple Play?

A typical serving 0.5 sandwich of Turkey & Provolone Cheese, Triple Play contains approximately 120 calories.

You can check the exact calorie content by logging Turkey & Provolone Cheese, Triple Play in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Provolone Cheese, Triple Play have?

The amount of fat in Turkey & Provolone Cheese, Triple Play depends on the ingredients and preparation method. On average, one serving 0.5 sandwich of Turkey & Provolone Cheese, Triple Play contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Provolone Cheese, Triple Play have?

The protein content in Turkey & Provolone Cheese, Triple Play depends on the ingredients exists in it. On average, 0.5 sandwich of Turkey & Provolone Cheese, Triple Play contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Provolone Cheese, Triple Play, Download Nutribit app for healthier you!

How much sugar does a Turkey & Provolone Cheese, Triple Play have?

On average, 0.5 sandwich contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Provolone Cheese, Triple Play.

How Much carbohydrates (carbs) is in Turkey & Provolone Cheese, Triple Play?

The amount of carbohydrates (carbs) in Turkey & Provolone Cheese, Triple Play depends on its serving size and preparation. On average, 0.5 sandwich contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Provolone Cheese, Triple Play.

How Much Fiber is in Turkey & Provolone Cheese, Triple Play?

Turkey & Provolone Cheese, Triple Play contains approximately 1 grams of fiber in 0.5 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Provolone Cheese, Triple Play for healthier you!

What vitamins and minerals are in a Turkey & Provolone Cheese, Triple Play?

Vitamins in Turkey & Provolone Cheese, Triple Play:

  • Vitamin A:Turkey & Provolone Cheese, Triple Play has 100 IU of Vitamin A.

Turkey & Provolone Cheese, Triple Play contains following minerals:

  • Turkey & Provolone Cheese, Triple Play has 78mg of Calcium.
  • Turkey & Provolone Cheese, Triple Play has 570mg of Sodium, Na.
  • Turkey & Provolone Cheese, Triple Play has 1.08mg of Iron.

General

Does Turkey & Provolone Cheese, Triple Play contain caffeine?

Turkey & Provolone Cheese, Triple Play does not contain any caffeine.

Does Turkey & Provolone Cheese, Triple Play contain alcohol?

Turkey & Provolone Cheese, Triple Play does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Provolone Cheese, Triple Play?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone Cheese, Triple Play and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Provolone Cheese, Triple Play quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Provolone Cheese, Triple Play in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone Cheese, Triple Play and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Provolone Cheese, Triple Play for free?

Yes! Since Turkey & Provolone Cheese, Triple Play contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Provolone Cheese, Triple Play with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Provolone Cheese, Triple Play and adds it to your daily hydration log. Simply log Turkey & Provolone Cheese, Triple Play in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Provolone Cheese, Triple Play as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone Cheese, Triple Play and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Provolone Cheese, Triple Play nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Provolone Cheese, Triple Play data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Provolone Cheese, Triple Play

Sodium, Na in Turkey & Provolone Cheese, Triple Play supports fluid balance.

Maintains Fluid Balance in Turkey & Provolone Cheese, Triple Play helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Provolone Cheese, Triple Play supports nerve function.

Supports Nerve Function in Turkey & Provolone Cheese, Triple Play helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Provolone Cheese, Triple Play helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Provolone Cheese, Triple Play helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Provolone Cheese, Triple Play supports muscle function.

Aids Muscle Function in Turkey & Provolone Cheese, Triple Play helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Provolone Cheese, Triple Play aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Provolone Cheese, Triple Play assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Provolone Cheese, Triple Play helps balance pH levels.

Balances pH Levels in Turkey & Provolone Cheese, Triple Play helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Provolone Cheese, Triple Play supports bone health.

Supports Bone Health in Turkey & Provolone Cheese, Triple Play helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 sandwich Turkey & Provolone Cheese, Triple Play

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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