Turkey & Provolone Cheese, Triple Play

Rachael's

Total Energy

120

kcal

46.69

% from carbs

21.79

% from protein

31.52

% from fats

In 1 sandwich

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

570mg

24.8%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Provolone Cheese, Triple Play

A typical serving 0.5 sandwich of Turkey & Provolone Cheese, Triple Play (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Provolone Cheese, Triple Play depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (null grams) of Turkey & Provolone Cheese, Triple Play contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Provolone Cheese, Triple Play depends on the ingredients exists in it. On average, 0.5 sandwich of Turkey & Provolone Cheese, Triple Play (about null grams) contains approximately 7 grams of protein.

On average, 0.5 sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about null grams) contains about 15 grams of carbohydrates.

Turkey & Provolone Cheese, Triple Play contains approximately 1 grams of fiber in 0.5 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 sandwich Turkey & Provolone Cheese, Triple Play

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.