Country Smoked Meats

Uncle John's Pride

Total Energy

150

kcal

2.68

% from carbs

18.79

% from protein

78.52

% from fats

In 57 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

410mg

17.8%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Smoked Meats

A typical serving 1.13 of a sausage of Country Smoked Meats (57 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Smoked Meats depends on the ingredients and preparation method. On average, one serving 1.13 of a sausage (57 grams) of Country Smoked Meats contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Smoked Meats depends on the ingredients exists in it. On average, 1.13 of a sausage of Country Smoked Meats (about 57 grams) contains approximately 7 grams of protein.

On average, 1.13 of a sausage (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.13 of a sausage (about 57 grams) contains about 1 grams of carbohydrates.

Country Smoked Meats contains approximately 0 grams of fiber in 1.13 of a sausage (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1.13 of a sausage Country Smoked Meats

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.