Kielbasa, Polish, Smoked, Hot

Phillips Meats

21.75

% from protein

4.83

% from carbs

4.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
330
% Daily value*

Total Fat 27 g
41.5%

Saturated 11 g
55%

Cholesterol 70 mg
23.3%

Sodium, Na 910 mg
39.6%

Potassium, K 1195 mg
25.4%

Total Carbohydrates 4 g
1.5%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin D (D2 + D3) 1 UG

Calcium 69 mg

Iron 1 mg

Sugars, added 0 g

Kielbasa, Polish, Smoked, Hot Nutrients FAQs

Nutrients

What is the calorie content of Kielbasa, Polish, Smoked, Hot?

A typical serving 1 link (113 grams) of Kielbasa, Polish, Smoked, Hot contains approximately 330 calories.

You can check the exact calorie content by logging Kielbasa, Polish, Smoked, Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kielbasa, Polish, Smoked, Hot have?

The amount of fat in Kielbasa, Polish, Smoked, Hot depends on the ingredients and preparation method. On average, one serving 1 link (113 grams) of Kielbasa, Polish, Smoked, Hot contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kielbasa, Polish, Smoked, Hot have?

The protein content in Kielbasa, Polish, Smoked, Hot depends on the ingredients exists in it. On average, 1 link (113 grams) of Kielbasa, Polish, Smoked, Hot contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Kielbasa, Polish, Smoked, Hot, Download Nutribit app for healthier you!

How much sugar does a Kielbasa, Polish, Smoked, Hot have?

On average, 1 link (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kielbasa, Polish, Smoked, Hot.

How Much carbohydrates (carbs) is in Kielbasa, Polish, Smoked, Hot?

The amount of carbohydrates (carbs) in Kielbasa, Polish, Smoked, Hot depends on its serving size and preparation. On average, 1 link (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kielbasa, Polish, Smoked, Hot.

How Much Fiber is in Kielbasa, Polish, Smoked, Hot?

Kielbasa, Polish, Smoked, Hot contains approximately 0 grams of fiber in 1 link (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kielbasa, Polish, Smoked, Hot for healthier you!

What vitamins and minerals are in a Kielbasa, Polish, Smoked, Hot?

Kielbasa, Polish, Smoked, Hot contains following minerals:

  • Kielbasa, Polish, Smoked, Hot has 69mg of Calcium.
  • Kielbasa, Polish, Smoked, Hot has 910mg of Sodium, Na.
  • Kielbasa, Polish, Smoked, Hot has 1195mg of Potassium, K.
  • Kielbasa, Polish, Smoked, Hot has 1mg of Iron.

General

Does Kielbasa, Polish, Smoked, Hot contain caffeine?

Kielbasa, Polish, Smoked, Hot does not contain any caffeine.

Does Kielbasa, Polish, Smoked, Hot contain alcohol?

Kielbasa, Polish, Smoked, Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kielbasa, Polish, Smoked, Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kielbasa, Polish, Smoked, Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kielbasa, Polish, Smoked, Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kielbasa, Polish, Smoked, Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kielbasa, Polish, Smoked, Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kielbasa, Polish, Smoked, Hot for free?

Yes! Since Kielbasa, Polish, Smoked, Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kielbasa, Polish, Smoked, Hot with water tracking feature?

Nutribit automatically calculates the water content of Kielbasa, Polish, Smoked, Hot and adds it to your daily hydration log. Simply log Kielbasa, Polish, Smoked, Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kielbasa, Polish, Smoked, Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kielbasa, Polish, Smoked, Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kielbasa, Polish, Smoked, Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kielbasa, Polish, Smoked, Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kielbasa, Polish, Smoked, Hot

Protein in Kielbasa, Polish, Smoked, Hot supports building and repairing tissues.

Builds and repairs tissues in Kielbasa, Polish, Smoked, Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kielbasa, Polish, Smoked, Hot supports immune function.

Supports immune function in Kielbasa, Polish, Smoked, Hot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kielbasa, Polish, Smoked, Hot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kielbasa, Polish, Smoked, Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kielbasa, Polish, Smoked, Hot provides energy.

Provides energy in Kielbasa, Polish, Smoked, Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kielbasa, Polish, Smoked, Hot supports muscle growth and strength.

Supports muscle growth and strength in Kielbasa, Polish, Smoked, Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kielbasa, Polish, Smoked, Hot helps in weight management.

Helps in weight management in Kielbasa, Polish, Smoked, Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kielbasa, Polish, Smoked, Hot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kielbasa, Polish, Smoked, Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kielbasa, Polish, Smoked, Hot supports bone health.

Supports bone health in Kielbasa, Polish, Smoked, Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kielbasa, Polish, Smoked, Hot improves skin, hair, and nails.

Improves skin, hair, and nails in Kielbasa, Polish, Smoked, Hot is essential for the health and growth of hair, skin, and nails.

Protein in Kielbasa, Polish, Smoked, Hot regulates blood sugar levels.

Regulates blood sugar levels in Kielbasa, Polish, Smoked, Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kielbasa, Polish, Smoked, Hot supports fluid balance.

Maintains Fluid Balance in Kielbasa, Polish, Smoked, Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kielbasa, Polish, Smoked, Hot supports nerve function.

Supports Nerve Function in Kielbasa, Polish, Smoked, Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kielbasa, Polish, Smoked, Hot helps regulate blood pressure.

Regulates Blood Pressure in Kielbasa, Polish, Smoked, Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kielbasa, Polish, Smoked, Hot supports muscle function.

Aids Muscle Function in Kielbasa, Polish, Smoked, Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kielbasa, Polish, Smoked, Hot aids nutrient absorption.

Improves Nutrient Absorption in Kielbasa, Polish, Smoked, Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kielbasa, Polish, Smoked, Hot helps balance pH levels.

Balances pH Levels in Kielbasa, Polish, Smoked, Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kielbasa, Polish, Smoked, Hot supports bone health.

Supports Bone Health in Kielbasa, Polish, Smoked, Hot helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Kielbasa, Polish, Smoked, Hot supports heart health.

Supports Heart Health in Kielbasa, Polish, Smoked, Hot helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Kielbasa, Polish, Smoked, Hot supports muscle function.

Muscle Function in Kielbasa, Polish, Smoked, Hot plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kielbasa, Polish, Smoked, Hot supports bone health.

Bone Health in Kielbasa, Polish, Smoked, Hot helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kielbasa, Polish, Smoked, Hot supports fluid balance.

Fluid Balance in Kielbasa, Polish, Smoked, Hot helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kielbasa, Polish, Smoked, Hot supports nerve function.

Nerve Function in Kielbasa, Polish, Smoked, Hot is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kielbasa, Polish, Smoked, Hot reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kielbasa, Polish, Smoked, Hot may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kielbasa, Polish, Smoked, Hot helps regulate blood sugar.

Regulates Blood Sugar in Kielbasa, Polish, Smoked, Hot helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kielbasa, Polish, Smoked, Hot reduces water retention.

Reduces Water Retention in Kielbasa, Polish, Smoked, Hot helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kielbasa, Polish, Smoked, Hot helps reduce hypertension.

Adequate Reduces Hypertension in Kielbasa, Polish, Smoked, Hot intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 330 calories?

The amount of exercise required to burn off 1 link Kielbasa, Polish, Smoked, Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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