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Smoked Ham, Fully Cooked

Lay Meats

60

kcal Energy

13.9%

% from carbs

62.6%

% from protein

23.5%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 630 mg
27.4%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Smoked Ham, Fully Cooked

Nutrients

What is the calorie content of Smoked Ham, Fully Cooked?

A typical serving 0.5 cup of Smoked Ham, Fully Cooked (57 grams) contains approximately 60 calories. You can check the exact calorie content by logging Smoked Ham, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham, Fully Cooked have?

The amount of fat in Smoked Ham, Fully Cooked depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Smoked Ham, Fully Cooked contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham, Fully Cooked have?

The protein content in Smoked Ham, Fully Cooked depends on the ingredients exists in it. On average, 0.5 cup of Smoked Ham, Fully Cooked (about 57 grams) contains approximately 9 grams of protein.

Is Smoked Ham, Fully Cooked a good source of protein?

The protein content in Smoked Ham, Fully Cooked depends on the ingredients exists in it. On average, 0.5 cup of Smoked Ham, Fully Cooked (about 57 grams) contains approximately 9 grams of protein.

How much sugar does a Smoked Ham, Fully Cooked have?

On average, 0.5 cup (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoked Ham, Fully Cooked contain added sugar?

On average, 0.5 cup (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoked Ham, Fully Cooked?

On average, 0.5 cup (about 57 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Smoked Ham, Fully Cooked?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoked Ham, Fully Cooked?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoked Ham, Fully Cooked suitable for vegans?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham, Fully Cooked contain caffeine?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoked Ham, Fully Cooked contain alcohol?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoked Ham, Fully Cooked healthier?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoked Ham, Fully Cooked in Nutribit?

Smoked Ham, Fully Cooked contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham, Fully Cooked for free?

Yes! Since Smoked Ham, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham, Fully Cooked and adds it to your daily hydration log. Simply log Smoked Ham, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!