Organic Tamari Pumpkin Seeds
Tierra Farm
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Organic Tamari Pumpkin Seeds Nutrients FAQs
Nutrients
- Vitamin A:Organic Tamari Pumpkin Seeds has 50 IU of Vitamin A.
- Vitamin C:Organic Tamari Pumpkin Seeds has 0.6 mg of Vitamin C.
- Organic Tamari Pumpkin Seeds has 26mg of Calcium.
- Organic Tamari Pumpkin Seeds has 130mg of Sodium, Na.
- Organic Tamari Pumpkin Seeds has 4.68mg of Iron.
What is the calorie content of Organic Tamari Pumpkin Seeds?
A typical serving 0.25 cup (30 grams) of Organic Tamari Pumpkin Seeds contains approximately 130 calories.
You can check the exact calorie content by logging Organic Tamari Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tamari Pumpkin Seeds have?
The amount of fat in Organic Tamari Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Tamari Pumpkin Seeds contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tamari Pumpkin Seeds have?
The protein content in Organic Tamari Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Tamari Pumpkin Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tamari Pumpkin Seeds, Download Nutribit app for healthier you!
How much sugar does a Organic Tamari Pumpkin Seeds have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tamari Pumpkin Seeds.
How Much carbohydrates (carbs) is in Organic Tamari Pumpkin Seeds?
The amount of carbohydrates (carbs) in Organic Tamari Pumpkin Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tamari Pumpkin Seeds.
How Much Fiber is in Organic Tamari Pumpkin Seeds?
Organic Tamari Pumpkin Seeds contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tamari Pumpkin Seeds for healthier you!
What vitamins and minerals are in a Organic Tamari Pumpkin Seeds?
Vitamins in Organic Tamari Pumpkin Seeds:
Organic Tamari Pumpkin Seeds contains following minerals:
General
Does Organic Tamari Pumpkin Seeds contain caffeine?
Organic Tamari Pumpkin Seeds does not contain any caffeine.
Does Organic Tamari Pumpkin Seeds contain alcohol?
Organic Tamari Pumpkin Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tamari Pumpkin Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tamari Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tamari Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tamari Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tamari Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tamari Pumpkin Seeds for free?
Yes absolutely, Since Organic Tamari Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tamari Pumpkin Seeds with water tracking feature?
Organic Tamari Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Tamari Pumpkin Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tamari Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tamari Pumpkin Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tamari Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tamari Pumpkin Seeds
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Organic Tamari Pumpkin Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.