Lemon Blueberry New England Style English Muffins

Stone & Skillet

9.73

% from protein

83.7

% from carbs

83.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
210
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 340 mg
14.8%

Potassium, K 64 mg
1.4%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 25 mg

Iron 2 mg

Sugars, added 3 g

Lemon Blueberry New England Style English Muffins Nutrients FAQs

Nutrients

What is the calorie content of Lemon Blueberry New England Style English Muffins?

A typical serving 1 muffin (85 grams) of Lemon Blueberry New England Style English Muffins contains approximately 210 calories.

You can check the exact calorie content by logging Lemon Blueberry New England Style English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Blueberry New England Style English Muffins have?

The amount of fat in Lemon Blueberry New England Style English Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (85 grams) of Lemon Blueberry New England Style English Muffins contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Blueberry New England Style English Muffins have?

The protein content in Lemon Blueberry New England Style English Muffins depends on the ingredients exists in it. On average, 1 muffin (85 grams) of Lemon Blueberry New England Style English Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Blueberry New England Style English Muffins, Download Nutribit app for healthier you!

How much sugar does a Lemon Blueberry New England Style English Muffins have?

On average, 1 muffin (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Blueberry New England Style English Muffins.

How Much carbohydrates (carbs) is in Lemon Blueberry New England Style English Muffins?

The amount of carbohydrates (carbs) in Lemon Blueberry New England Style English Muffins depends on its serving size and preparation. On average, 1 muffin (85 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Blueberry New England Style English Muffins.

How Much Fiber is in Lemon Blueberry New England Style English Muffins?

Lemon Blueberry New England Style English Muffins contains approximately 2 grams of fiber in 1 muffin (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Blueberry New England Style English Muffins for healthier you!

What vitamins and minerals are in a Lemon Blueberry New England Style English Muffins?

Lemon Blueberry New England Style English Muffins contains following minerals:

  • Lemon Blueberry New England Style English Muffins has 25mg of Calcium.
  • Lemon Blueberry New England Style English Muffins has 340mg of Sodium, Na.
  • Lemon Blueberry New England Style English Muffins has 64mg of Potassium, K.
  • Lemon Blueberry New England Style English Muffins has 2mg of Iron.

General

Does Lemon Blueberry New England Style English Muffins contain caffeine?

Lemon Blueberry New England Style English Muffins does not contain any caffeine.

Does Lemon Blueberry New England Style English Muffins contain alcohol?

Lemon Blueberry New England Style English Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Blueberry New England Style English Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Blueberry New England Style English Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Blueberry New England Style English Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Blueberry New England Style English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Blueberry New England Style English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Blueberry New England Style English Muffins for free?

Yes! Since Lemon Blueberry New England Style English Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Blueberry New England Style English Muffins with water tracking feature?

Nutribit automatically calculates the water content of Lemon Blueberry New England Style English Muffins and adds it to your daily hydration log. Simply log Lemon Blueberry New England Style English Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Blueberry New England Style English Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Blueberry New England Style English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Blueberry New England Style English Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Blueberry New England Style English Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Blueberry New England Style English Muffins

Total Carbohydrates in Lemon Blueberry New England Style English Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Blueberry New England Style English Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Blueberry New England Style English Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Blueberry New England Style English Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Blueberry New England Style English Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Blueberry New England Style English Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins enhances brain function and helps improve memory and focus.

Glucose from Lemon Blueberry New England Style English Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Blueberry New England Style English Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Blueberry New England Style English Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Blueberry New England Style English Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Blueberry New England Style English Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Blueberry New England Style English Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 1 muffin Lemon Blueberry New England Style English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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