Protein Blend, New England Style

Birds Eye

Total Energy

260

kcal

69.7

% from carbs

16.67

% from protein

13.64

% from fats

In 208 g

% daily value


Total Fat

4g

6.2%


Saturated

1.5g

7.5%


Cholesterol

5mg

1.7%


Sodium, Na

500mg

21.7%



Total Carbohydrates

46g

16.7%


Fiber

12g

42.9%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Blend, New England Style

A typical serving 1.5 cup of Protein Blend, New England Style (208 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Blend, New England Style depends on the ingredients and preparation method. On average, one serving 1.5 cup (208 grams) of Protein Blend, New England Style contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Blend, New England Style depends on the ingredients exists in it. On average, 1.5 cup of Protein Blend, New England Style (about 208 grams) contains approximately 11 grams of protein.

On average, 1.5 cup (about 208 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cup (about 208 grams) contains about 46 grams of carbohydrates.

Protein Blend, New England Style contains approximately 12 grams of fiber in 1.5 cup (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1.5 cup Protein Blend, New England Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.