Lemon Blueberry Muffins
Marketside
5.6
% from protein51.54
% from carbs51.54
% from fatNutrition Facts
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Lemon Blueberry Muffins Nutrients FAQs
Nutrients
- Vitamin D:Lemon Blueberry Muffins has 16 IU of Vitamin D.
- Lemon Blueberry Muffins has 30mg of Calcium.
- Lemon Blueberry Muffins has 330mg of Sodium, Na.
- Lemon Blueberry Muffins has 70mg of Potassium, K.
- Lemon Blueberry Muffins has 1.5mg of Iron.
What is the calorie content of Lemon Blueberry Muffins?
A typical serving 1 muffin (99 grams) of Lemon Blueberry Muffins contains approximately 360 calories.
You can check the exact calorie content by logging Lemon Blueberry Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Blueberry Muffins have?
The amount of fat in Lemon Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Lemon Blueberry Muffins contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Blueberry Muffins have?
The protein content in Lemon Blueberry Muffins depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Lemon Blueberry Muffins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Blueberry Muffins, Download Nutribit app for healthier you!
How much sugar does a Lemon Blueberry Muffins have?
On average, 1 muffin (99 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Blueberry Muffins.
How Much carbohydrates (carbs) is in Lemon Blueberry Muffins?
The amount of carbohydrates (carbs) in Lemon Blueberry Muffins depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Blueberry Muffins.
How Much Fiber is in Lemon Blueberry Muffins?
Lemon Blueberry Muffins contains approximately 1 grams of fiber in 1 muffin (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Blueberry Muffins for healthier you!
What vitamins and minerals are in a Lemon Blueberry Muffins?
Vitamins in Lemon Blueberry Muffins:
Lemon Blueberry Muffins contains following minerals:
General
Does Lemon Blueberry Muffins contain caffeine?
Lemon Blueberry Muffins does not contain any caffeine.
Does Lemon Blueberry Muffins contain alcohol?
Lemon Blueberry Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Blueberry Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Blueberry Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Blueberry Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Blueberry Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Blueberry Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Blueberry Muffins for free?
Yes! Since Lemon Blueberry Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Blueberry Muffins with water tracking feature?
Nutribit automatically calculates the water content of Lemon Blueberry Muffins and adds it to your daily hydration log. Simply log Lemon Blueberry Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Blueberry Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Blueberry Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Blueberry Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Blueberry Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Blueberry Muffins
Total Carbohydrates in Lemon Blueberry Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Blueberry Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Blueberry Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Blueberry Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Blueberry Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Blueberry Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Blueberry Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Blueberry Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Blueberry Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Blueberry Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Blueberry Muffins enhances brain function and helps improve memory and focus.
Glucose from Lemon Blueberry Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Blueberry Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Blueberry Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Blueberry Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Blueberry Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Blueberry Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Blueberry Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Blueberry Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Blueberry Muffins, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 muffin Lemon Blueberry Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.