Lemon Blueberry Muffins

Marketside

Total Energy

360

kcal

51.54

% from carbs

5.6

% from protein

42.86

% from fats

In 99 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

330mg

14.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Blueberry Muffins

A typical serving 1 muffin of Lemon Blueberry Muffins (99 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Lemon Blueberry Muffins contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Blueberry Muffins depends on the ingredients exists in it. On average, 1 muffin of Lemon Blueberry Muffins (about 99 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 99 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 46 grams of carbohydrates.

Lemon Blueberry Muffins contains approximately 1 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 muffin Lemon Blueberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.