Haddock New England Style Breadcrumb

Gorton's

Total Energy

330

kcal

49.4

% from carbs

18.07

% from protein

32.53

% from fats

In 148 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

35mg

11.7%

Sodium, Na

820mg

35.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

41g

14.9%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haddock New England Style Breadcrumb

A typical serving 1 fillet of Haddock New England Style Breadcrumb (148 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haddock New England Style Breadcrumb depends on the ingredients and preparation method. On average, one serving 1 fillet (148 grams) of Haddock New England Style Breadcrumb contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haddock New England Style Breadcrumb depends on the ingredients exists in it. On average, 1 fillet of Haddock New England Style Breadcrumb (about 148 grams) contains approximately 15 grams of protein.

On average, 1 fillet (about 148 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 148 grams) contains about 41 grams of carbohydrates.

Haddock New England Style Breadcrumb contains approximately grams of fiber in 1 fillet (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 fillet Haddock New England Style Breadcrumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.