Baked Doughnut Mix

M&S

Total Energy

362.1

kcal

60.18

% from carbs

7.61

% from protein

32.21

% from fats

In 100 g

% daily value

Total Fat

12.8g

19.7%

Saturated

6.9g

34.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

53.8g

19.6%

Fiber

1.5g

5.4%

Sugars

24.1g

48.2%

Protein

6.8g

13.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Doughnut Mix

A typical serving 100 g of Baked Doughnut Mix (100 grams) contains approximately 362.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Doughnut Mix depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Baked Doughnut Mix contains approximately 12.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Doughnut Mix depends on the ingredients exists in it. On average, 100 g of Baked Doughnut Mix (about 100 grams) contains approximately 6.8 grams of protein.

On average, 100 g (about 100 grams) contains about 24.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 53.8 grams of carbohydrates.

Baked Doughnut Mix contains approximately 1.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 362 calories?

The amount of exercise required to burn off 100 g Baked Doughnut Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.