Blacksticks Blue

M&S

22.81

% from protein

0.1

% from carbs

0.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 8 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Blacksticks Blue Nutrients FAQs

Nutrients

What is the calorie content of Blacksticks Blue?

A typical serving 100 g (100 grams) of Blacksticks Blue contains approximately 387 calories.

You can check the exact calorie content by logging Blacksticks Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blacksticks Blue have?

The amount of fat in Blacksticks Blue depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Blacksticks Blue contains approximately 33.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blacksticks Blue have?

The protein content in Blacksticks Blue depends on the ingredients exists in it. On average, 100 g (100 grams) of Blacksticks Blue contains approximately 22.3 grams of protein.

Know your exact protein requirement and how much protein you get from Blacksticks Blue, Download Nutribit app for healthier you!

How much sugar does a Blacksticks Blue have?

On average, 100 g (100 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blacksticks Blue.

How Much carbohydrates (carbs) is in Blacksticks Blue?

The amount of carbohydrates (carbs) in Blacksticks Blue depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blacksticks Blue.

How Much Fiber is in Blacksticks Blue?

Blacksticks Blue contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blacksticks Blue for healthier you!

What vitamins and minerals are in a Blacksticks Blue?

Blacksticks Blue contains following minerals:

  • Blacksticks Blue has 800mg of Sodium, Na.

General

Does Blacksticks Blue contain caffeine?

Blacksticks Blue does not contain any caffeine.

Does Blacksticks Blue contain alcohol?

Blacksticks Blue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blacksticks Blue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blacksticks Blue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blacksticks Blue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blacksticks Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blacksticks Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blacksticks Blue for free?

Yes! Since Blacksticks Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blacksticks Blue with water tracking feature?

Nutribit automatically calculates the water content of Blacksticks Blue and adds it to your daily hydration log. Simply log Blacksticks Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blacksticks Blue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blacksticks Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blacksticks Blue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blacksticks Blue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blacksticks Blue

Protein in Blacksticks Blue supports building and repairing tissues.

Builds and repairs tissues in Blacksticks Blue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blacksticks Blue supports immune function.

Supports immune function in Blacksticks Blue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blacksticks Blue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blacksticks Blue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blacksticks Blue provides energy.

Provides energy in Blacksticks Blue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blacksticks Blue supports muscle growth and strength.

Supports muscle growth and strength in Blacksticks Blue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blacksticks Blue helps in weight management.

Helps in weight management in Blacksticks Blue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blacksticks Blue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blacksticks Blue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blacksticks Blue supports bone health.

Supports bone health in Blacksticks Blue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blacksticks Blue improves skin, hair, and nails.

Improves skin, hair, and nails in Blacksticks Blue is essential for the health and growth of hair, skin, and nails.

Protein in Blacksticks Blue regulates blood sugar levels.

Regulates blood sugar levels in Blacksticks Blue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blacksticks Blue supports fluid balance.

Maintains Fluid Balance in Blacksticks Blue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blacksticks Blue supports nerve function.

Supports Nerve Function in Blacksticks Blue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blacksticks Blue helps regulate blood pressure.

Regulates Blood Pressure in Blacksticks Blue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blacksticks Blue supports muscle function.

Aids Muscle Function in Blacksticks Blue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blacksticks Blue aids nutrient absorption.

Improves Nutrient Absorption in Blacksticks Blue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blacksticks Blue helps balance pH levels.

Balances pH Levels in Blacksticks Blue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blacksticks Blue supports bone health.

Supports Bone Health in Blacksticks Blue helps retain calcium and prevent the loss of bone density over time.

How to burn 387 calories?

The amount of exercise required to burn off 100 g Blacksticks Blue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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