Bacon, Lettuce & Tomato
M&S
19.32
% from protein37.43
% from carbs37.43
% from fatNutrition Facts
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Bacon, Lettuce & Tomato Nutrients FAQs
Nutrients
- Bacon, Lettuce & Tomato has 872mg of Sodium, Na.
What is the calorie content of Bacon, Lettuce & Tomato?
A typical serving 1 pack of Bacon, Lettuce & Tomato contains approximately 408 calories.
You can check the exact calorie content by logging Bacon, Lettuce & Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Lettuce & Tomato have?
The amount of fat in Bacon, Lettuce & Tomato depends on the ingredients and preparation method. On average, one serving 1 pack of Bacon, Lettuce & Tomato contains approximately 19.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Lettuce & Tomato have?
The protein content in Bacon, Lettuce & Tomato depends on the ingredients exists in it. On average, 1 pack of Bacon, Lettuce & Tomato contains approximately 19.2 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Lettuce & Tomato, Download Nutribit app for healthier you!
How much sugar does a Bacon, Lettuce & Tomato have?
On average, 1 pack contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Lettuce & Tomato.
How Much carbohydrates (carbs) is in Bacon, Lettuce & Tomato?
The amount of carbohydrates (carbs) in Bacon, Lettuce & Tomato depends on its serving size and preparation. On average, 1 pack contains about 37.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Lettuce & Tomato.
How Much Fiber is in Bacon, Lettuce & Tomato?
Bacon, Lettuce & Tomato contains approximately 5.7 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Lettuce & Tomato for healthier you!
What vitamins and minerals are in a Bacon, Lettuce & Tomato?
Bacon, Lettuce & Tomato contains following minerals:
General
Does Bacon, Lettuce & Tomato contain caffeine?
Bacon, Lettuce & Tomato does not contain any caffeine.
Does Bacon, Lettuce & Tomato contain alcohol?
Bacon, Lettuce & Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Lettuce & Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Lettuce & Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Lettuce & Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Lettuce & Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Lettuce & Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Lettuce & Tomato for free?
Yes! Since Bacon, Lettuce & Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Lettuce & Tomato with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Lettuce & Tomato and adds it to your daily hydration log. Simply log Bacon, Lettuce & Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Lettuce & Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Lettuce & Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Lettuce & Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Lettuce & Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Lettuce & Tomato
Protein in Bacon, Lettuce & Tomato supports building and repairing tissues.
Builds and repairs tissues in Bacon, Lettuce & Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Lettuce & Tomato supports immune function.
Supports immune function in Bacon, Lettuce & Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Lettuce & Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Lettuce & Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Lettuce & Tomato provides energy.
Provides energy in Bacon, Lettuce & Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Lettuce & Tomato supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Lettuce & Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Lettuce & Tomato helps in weight management.
Helps in weight management in Bacon, Lettuce & Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Lettuce & Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Lettuce & Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Lettuce & Tomato supports bone health.
Supports bone health in Bacon, Lettuce & Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon, Lettuce & Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Lettuce & Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Lettuce & Tomato regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Lettuce & Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bacon, Lettuce & Tomato supports digestion.
Fiber in Bacon, Lettuce & Tomato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bacon, Lettuce & Tomato supports heart health.
Soluble fiber in Bacon, Lettuce & Tomato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bacon, Lettuce & Tomato aids in weight management.
Fiber-rich foods in Bacon, Lettuce & Tomato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bacon, Lettuce & Tomato regulates blood sugar.
Fiber in Bacon, Lettuce & Tomato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bacon, Lettuce & Tomato promotes gut health.
Fiber in Bacon, Lettuce & Tomato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bacon, Lettuce & Tomato lowers the risk of colon cancer.
A high-fiber diet from Bacon, Lettuce & Tomato is linked to a reduced risk of colon cancer.
Fiber in Bacon, Lettuce & Tomato improves skin health.
Fiber in Bacon, Lettuce & Tomato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bacon, Lettuce & Tomato helps lower blood pressure.
Adequate fiber in Bacon, Lettuce & Tomato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bacon, Lettuce & Tomato boosts immune function.
Fiber in Bacon, Lettuce & Tomato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bacon, Lettuce & Tomato reduces the risk of type 2 diabetes.
Fiber in Bacon, Lettuce & Tomato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bacon, Lettuce & Tomato supports fluid balance.
Maintains Fluid Balance in Bacon, Lettuce & Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Lettuce & Tomato supports nerve function.
Supports Nerve Function in Bacon, Lettuce & Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Lettuce & Tomato helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Lettuce & Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Lettuce & Tomato supports muscle function.
Aids Muscle Function in Bacon, Lettuce & Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Lettuce & Tomato aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Lettuce & Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Lettuce & Tomato helps balance pH levels.
Balances pH Levels in Bacon, Lettuce & Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Lettuce & Tomato supports bone health.
Supports Bone Health in Bacon, Lettuce & Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 408 calories?
The amount of exercise required to burn off 1 pack Bacon, Lettuce & Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.