Chicken & Chorizo Empanadas
M&S
14.37
% from protein36.2
% from carbs36.2
% from fatNutrition Facts
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Chicken & Chorizo Empanadas Nutrients FAQs
Nutrients
- Chicken & Chorizo Empanadas has 392mg of Sodium, Na.
What is the calorie content of Chicken & Chorizo Empanadas?
A typical serving 100 g (100 grams) of Chicken & Chorizo Empanadas contains approximately 293 calories.
You can check the exact calorie content by logging Chicken & Chorizo Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Chorizo Empanadas have?
The amount of fat in Chicken & Chorizo Empanadas depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chicken & Chorizo Empanadas contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Chorizo Empanadas have?
The protein content in Chicken & Chorizo Empanadas depends on the ingredients exists in it. On average, 100 g (100 grams) of Chicken & Chorizo Empanadas contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Chorizo Empanadas, Download Nutribit app for healthier you!
How much sugar does a Chicken & Chorizo Empanadas have?
On average, 100 g (100 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Chorizo Empanadas.
How Much carbohydrates (carbs) is in Chicken & Chorizo Empanadas?
The amount of carbohydrates (carbs) in Chicken & Chorizo Empanadas depends on its serving size and preparation. On average, 100 g (100 grams) contains about 26.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Chorizo Empanadas.
How Much Fiber is in Chicken & Chorizo Empanadas?
Chicken & Chorizo Empanadas contains approximately 1.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Chorizo Empanadas for healthier you!
What vitamins and minerals are in a Chicken & Chorizo Empanadas?
Chicken & Chorizo Empanadas contains following minerals:
General
Does Chicken & Chorizo Empanadas contain caffeine?
Chicken & Chorizo Empanadas does not contain any caffeine.
Does Chicken & Chorizo Empanadas contain alcohol?
Chicken & Chorizo Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Chorizo Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Chorizo Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Chorizo Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Chorizo Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Chorizo Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Chorizo Empanadas for free?
Yes! Since Chicken & Chorizo Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Chorizo Empanadas with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Chorizo Empanadas and adds it to your daily hydration log. Simply log Chicken & Chorizo Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Chorizo Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Chorizo Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Chorizo Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Chorizo Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Chorizo Empanadas
Protein in Chicken & Chorizo Empanadas supports building and repairing tissues.
Builds and repairs tissues in Chicken & Chorizo Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Chorizo Empanadas supports immune function.
Supports immune function in Chicken & Chorizo Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Chorizo Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Chorizo Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Chorizo Empanadas provides energy.
Provides energy in Chicken & Chorizo Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Chorizo Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Chorizo Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Chorizo Empanadas helps in weight management.
Helps in weight management in Chicken & Chorizo Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Chorizo Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Chorizo Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Chorizo Empanadas supports bone health.
Supports bone health in Chicken & Chorizo Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Chorizo Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Chorizo Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Chorizo Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Chorizo Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Chorizo Empanadas supports fluid balance.
Maintains Fluid Balance in Chicken & Chorizo Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Chorizo Empanadas supports nerve function.
Supports Nerve Function in Chicken & Chorizo Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Chorizo Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Chorizo Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Chorizo Empanadas supports muscle function.
Aids Muscle Function in Chicken & Chorizo Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Chorizo Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Chorizo Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Chorizo Empanadas helps balance pH levels.
Balances pH Levels in Chicken & Chorizo Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Chorizo Empanadas supports bone health.
Supports Bone Health in Chicken & Chorizo Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 293 calories?
The amount of exercise required to burn off 100 g Chicken & Chorizo Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.