Ham & Chicken Crumble

M&S

Total Energy

515

kcal

25.32

% from carbs

29.11

% from protein

45.57

% from fats

In 400 g

% daily value

Total Fat

25.6g

39.4%

Saturated

16g

80%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

32g

11.6%

Fiber

4.8g

17.1%

Sugars

3.2g

6.4%

Protein

36.8g

73.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Chicken Crumble

A typical serving 1 pack of Ham & Chicken Crumble (400 grams) contains approximately 514.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Chicken Crumble depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Ham & Chicken Crumble contains approximately 25.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Chicken Crumble depends on the ingredients exists in it. On average, 1 pack of Ham & Chicken Crumble (about 400 grams) contains approximately 36.8 grams of protein.

On average, 1 pack (about 400 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 400 grams) contains about 32 grams of carbohydrates.

Ham & Chicken Crumble contains approximately 4.8 grams of fiber in 1 pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 515 calories?

The amount of exercise required to burn off 1 pack Ham & Chicken Crumble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.