Ham & Chicken Crumble
M&S
29.11
% from protein25.32
% from carbs25.32
% from fatNutrition Facts
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Ham & Chicken Crumble Nutrients FAQs
Nutrients
- Ham & Chicken Crumble has 1040mg of Sodium, Na.
What is the calorie content of Ham & Chicken Crumble?
A typical serving 1 pack (400 grams) of Ham & Chicken Crumble contains approximately 515 calories.
You can check the exact calorie content by logging Ham & Chicken Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Chicken Crumble have?
The amount of fat in Ham & Chicken Crumble depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Ham & Chicken Crumble contains approximately 25.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Chicken Crumble have?
The protein content in Ham & Chicken Crumble depends on the ingredients exists in it. On average, 1 pack (400 grams) of Ham & Chicken Crumble contains approximately 36.8 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Chicken Crumble, Download Nutribit app for healthier you!
How much sugar does a Ham & Chicken Crumble have?
On average, 1 pack (400 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Chicken Crumble.
How Much carbohydrates (carbs) is in Ham & Chicken Crumble?
The amount of carbohydrates (carbs) in Ham & Chicken Crumble depends on its serving size and preparation. On average, 1 pack (400 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Chicken Crumble.
How Much Fiber is in Ham & Chicken Crumble?
Ham & Chicken Crumble contains approximately 4.8 grams of fiber in 1 pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Chicken Crumble for healthier you!
What vitamins and minerals are in a Ham & Chicken Crumble?
Ham & Chicken Crumble contains following minerals:
General
Does Ham & Chicken Crumble contain caffeine?
Ham & Chicken Crumble does not contain any caffeine.
Does Ham & Chicken Crumble contain alcohol?
Ham & Chicken Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Chicken Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Chicken Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Chicken Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Chicken Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Chicken Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Chicken Crumble for free?
Yes! Since Ham & Chicken Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Chicken Crumble with water tracking feature?
Nutribit automatically calculates the water content of Ham & Chicken Crumble and adds it to your daily hydration log. Simply log Ham & Chicken Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Chicken Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Chicken Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Chicken Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Chicken Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Chicken Crumble
Protein in Ham & Chicken Crumble supports building and repairing tissues.
Builds and repairs tissues in Ham & Chicken Crumble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Chicken Crumble supports immune function.
Supports immune function in Ham & Chicken Crumble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Chicken Crumble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Chicken Crumble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Chicken Crumble provides energy.
Provides energy in Ham & Chicken Crumble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Chicken Crumble supports muscle growth and strength.
Supports muscle growth and strength in Ham & Chicken Crumble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Chicken Crumble helps in weight management.
Helps in weight management in Ham & Chicken Crumble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Chicken Crumble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Chicken Crumble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Chicken Crumble supports bone health.
Supports bone health in Ham & Chicken Crumble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Chicken Crumble improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Chicken Crumble is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Chicken Crumble regulates blood sugar levels.
Regulates blood sugar levels in Ham & Chicken Crumble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ham & Chicken Crumble supports digestion.
Fiber in Ham & Chicken Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ham & Chicken Crumble supports heart health.
Soluble fiber in Ham & Chicken Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ham & Chicken Crumble aids in weight management.
Fiber-rich foods in Ham & Chicken Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ham & Chicken Crumble regulates blood sugar.
Fiber in Ham & Chicken Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ham & Chicken Crumble promotes gut health.
Fiber in Ham & Chicken Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ham & Chicken Crumble lowers the risk of colon cancer.
A high-fiber diet from Ham & Chicken Crumble is linked to a reduced risk of colon cancer.
Fiber in Ham & Chicken Crumble improves skin health.
Fiber in Ham & Chicken Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ham & Chicken Crumble helps lower blood pressure.
Adequate fiber in Ham & Chicken Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ham & Chicken Crumble boosts immune function.
Fiber in Ham & Chicken Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ham & Chicken Crumble reduces the risk of type 2 diabetes.
Fiber in Ham & Chicken Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ham & Chicken Crumble supports fluid balance.
Maintains Fluid Balance in Ham & Chicken Crumble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Chicken Crumble supports nerve function.
Supports Nerve Function in Ham & Chicken Crumble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Chicken Crumble helps regulate blood pressure.
Regulates Blood Pressure in Ham & Chicken Crumble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Chicken Crumble supports muscle function.
Aids Muscle Function in Ham & Chicken Crumble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Chicken Crumble aids nutrient absorption.
Improves Nutrient Absorption in Ham & Chicken Crumble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Chicken Crumble helps balance pH levels.
Balances pH Levels in Ham & Chicken Crumble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Chicken Crumble supports bone health.
Supports Bone Health in Ham & Chicken Crumble helps retain calcium and prevent the loss of bone density over time.
How to burn 515 calories?
The amount of exercise required to burn off 1 pack Ham & Chicken Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.