Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Empanadas, Handcrafted Sweetcorn

M&S

227

kcal Energy

56%

% from carbs

9.3%

% from protein

34.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
227

% Daily Value

Total Fat 8.5 g
13.1%
Saturated 1.3 g
6.5%
Sodium, Na 292 mg
12.7%
Total Carbohydrates 30.8 g
11.2%
Fiber 3.2 g
11.4%
Sugars 4.3 g
8.6%
Protein 5.1 g
10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Chicken & Chorizo Empanadas

Serving Size: 100 g

292.59

kcal

Sweetcorn Chilli Dip

Serving Size: 100 g

98.88

kcal

Tacos, Handcrafted Duck

Serving Size: 100 g

242.67

kcal

Handcrafted Eton Mess Tartlets

Serving Size: 25 tartlet

105.09

kcal

Mexican Style Chilli Beef Empanadas

Serving Size: 28 envelope

110

kcal

Chicken, Bacon & Sweetcorn Pasta Salad

Serving Size: pack

642

kcal

Roast Chicken & Sweetcorn on Brown Bread

Serving Size: pack

390.75

kcal

Tuna & Sweetcorn Deli Filler

Serving Size: 100 g

270

kcal

Plant Kitchen Sweetcorn & Chickpea Burgers

Serving Size: 100 g

160.5

kcal

Empanadas

Serving Size: 222 large empanada

743.7

kcal

2 Pork Scotch Eggs

Serving Size: Serving

279.45

kcal

16 Milk Chocolate Teacakes

Serving Size: 17.8 teacake

79.3

kcal

Abergavenny Goat's Cheese, Beetroot & Pecans

Serving Size: 285 g pack

424.67

kcal

All Butter Cookies, Triple Belgian Chocolate Chunk

Serving Size: 23 cookie

117.27

kcal

All Butter Flapjack Mini Bites

Serving Size: 100 serving

412.25

kcal

All Butter Fudge Cubes

Serving Size: 100 g

423.71

kcal

Anchovy Fillets, Marinated

Serving Size: 100 g

234.07

kcal

All Butter Scottish Shortbread Assortment

Serving Size: 27 piece

140

kcal

Antipasti Selection with Pitted Cuquillo Olives

Serving Size: 100 g

197.05

kcal

Antipasti Skewers

Serving Size: 100 g

192.51

kcal

Apple, Coconut Water, Cucumber + Spinach

Serving Size: 100 ml

35.35

kcal

Apple, Pineapple, Mango, Passion Fruit + Kale

Serving Size: 100 serving

40.6

kcal

Applewood Smoked Ham, Wiltshire Cured

Serving Size: 100 g

137.58

kcal

Know more about Empanadas, Handcrafted Sweetcorn

Nutrients

What is the calorie content of Empanadas, Handcrafted Sweetcorn?

A typical serving 100 g of Empanadas, Handcrafted Sweetcorn (100 grams) contains approximately 226.9 calories. You can check the exact calorie content by logging Empanadas, Handcrafted Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Empanadas, Handcrafted Sweetcorn have?

The amount of fat in Empanadas, Handcrafted Sweetcorn depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Empanadas, Handcrafted Sweetcorn contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Empanadas, Handcrafted Sweetcorn have?

The protein content in Empanadas, Handcrafted Sweetcorn depends on the ingredients exists in it. On average, 100 g of Empanadas, Handcrafted Sweetcorn (about 100 grams) contains approximately 5.1 grams of protein.

Is Empanadas, Handcrafted Sweetcorn a good source of protein?

The protein content in Empanadas, Handcrafted Sweetcorn depends on the ingredients exists in it. On average, 100 g of Empanadas, Handcrafted Sweetcorn (about 100 grams) contains approximately 5.1 grams of protein.

How much sugar does a Empanadas, Handcrafted Sweetcorn have?

On average, 100 g (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Empanadas, Handcrafted Sweetcorn contain added sugar?

On average, 100 g (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Empanadas, Handcrafted Sweetcorn?

On average, 100 g (about 100 grams) contains about 30.8 grams of carbohydrates.

How Much Fiber is in Empanadas, Handcrafted Sweetcorn?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Empanadas, Handcrafted Sweetcorn?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Empanadas, Handcrafted Sweetcorn suitable for vegans?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Empanadas, Handcrafted Sweetcorn contain caffeine?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Empanadas, Handcrafted Sweetcorn contain alcohol?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Empanadas, Handcrafted Sweetcorn healthier?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Empanadas, Handcrafted Sweetcorn in Nutribit?

Empanadas, Handcrafted Sweetcorn contains approximately 3.2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Empanadas, Handcrafted Sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanadas, Handcrafted Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Empanadas, Handcrafted Sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Empanadas, Handcrafted Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanadas, Handcrafted Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Empanadas, Handcrafted Sweetcorn for free?

Yes! Since Empanadas, Handcrafted Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Empanadas, Handcrafted Sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of Empanadas, Handcrafted Sweetcorn and adds it to your daily hydration log. Simply log Empanadas, Handcrafted Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Empanadas, Handcrafted Sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Empanadas, Handcrafted Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Empanadas, Handcrafted Sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Empanadas, Handcrafted Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!