Chorizo & Piquillo Pepper Rolls

M&S

Total Energy

280.6

kcal

31.88

% from carbs

23.77

% from protein

44.35

% from fats

In 100 g

% daily value

Total Fat

13.6g

20.9%

Saturated

10g

50%

Sodium, Na

840mg

36.5%

Total Carbohydrates

22g

8%

Fiber

2.4g

8.6%

Sugars

4.4g

8.8%

Protein

16.4g

32.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo & Piquillo Pepper Rolls

A typical serving 100 g of Chorizo & Piquillo Pepper Rolls (100 grams) contains approximately 280.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo & Piquillo Pepper Rolls depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chorizo & Piquillo Pepper Rolls contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo & Piquillo Pepper Rolls depends on the ingredients exists in it. On average, 100 g of Chorizo & Piquillo Pepper Rolls (about 100 grams) contains approximately 16.4 grams of protein.

On average, 100 g (about 100 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 22 grams of carbohydrates.

Chorizo & Piquillo Pepper Rolls contains approximately 2.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 281 calories?

The amount of exercise required to burn off 100 g Chorizo & Piquillo Pepper Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.