Rainbow Layers
M&S
4.89
% from protein90.99
% from carbs90.99
% from fatNutrition Facts
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Rainbow Layers Nutrients FAQs
Nutrients
- Rainbow Layers has 20mg of Sodium, Na.
What is the calorie content of Rainbow Layers?
A typical serving 0.5 pack (160 grams) of Rainbow Layers contains approximately 71 calories.
You can check the exact calorie content by logging Rainbow Layers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Layers have?
The amount of fat in Rainbow Layers depends on the ingredients and preparation method. On average, one serving 0.5 pack (160 grams) of Rainbow Layers contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Layers have?
The protein content in Rainbow Layers depends on the ingredients exists in it. On average, 0.5 pack (160 grams) of Rainbow Layers contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Layers, Download Nutribit app for healthier you!
How much sugar does a Rainbow Layers have?
On average, 0.5 pack (160 grams) contains about 14.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Layers.
How Much carbohydrates (carbs) is in Rainbow Layers?
The amount of carbohydrates (carbs) in Rainbow Layers depends on its serving size and preparation. On average, 0.5 pack (160 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Layers.
How Much Fiber is in Rainbow Layers?
Rainbow Layers contains approximately 2.2 grams of fiber in 0.5 pack (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Layers for healthier you!
What vitamins and minerals are in a Rainbow Layers?
Rainbow Layers contains following minerals:
General
Does Rainbow Layers contain caffeine?
Rainbow Layers does not contain any caffeine.
Does Rainbow Layers contain alcohol?
Rainbow Layers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Layers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Layers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Layers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Layers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Layers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Layers for free?
Yes! Since Rainbow Layers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Layers with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Layers and adds it to your daily hydration log. Simply log Rainbow Layers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Layers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Layers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Layers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Layers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Layers
How to burn 71 calories?
The amount of exercise required to burn off 0.5 pack Rainbow Layers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.