Rice Cake, Unsalted
M&S
10.19
% from protein83.84
% from carbs83.84
% from fatNutrition Facts
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Rice Cake, Unsalted Nutrients FAQs
Nutrients
- Rice Cake, Unsalted has 12mg of Sodium, Na.
What is the calorie content of Rice Cake, Unsalted?
A typical serving 100 g (100 grams) of Rice Cake, Unsalted contains approximately 390 calories.
You can check the exact calorie content by logging Rice Cake, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Cake, Unsalted have?
The amount of fat in Rice Cake, Unsalted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rice Cake, Unsalted contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Cake, Unsalted have?
The protein content in Rice Cake, Unsalted depends on the ingredients exists in it. On average, 100 g (100 grams) of Rice Cake, Unsalted contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Cake, Unsalted, Download Nutribit app for healthier you!
How much sugar does a Rice Cake, Unsalted have?
On average, 100 g (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Cake, Unsalted.
How Much carbohydrates (carbs) is in Rice Cake, Unsalted?
The amount of carbohydrates (carbs) in Rice Cake, Unsalted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Cake, Unsalted.
How Much Fiber is in Rice Cake, Unsalted?
Rice Cake, Unsalted contains approximately 4.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Cake, Unsalted for healthier you!
What vitamins and minerals are in a Rice Cake, Unsalted?
Rice Cake, Unsalted contains following minerals:
General
Does Rice Cake, Unsalted contain caffeine?
Rice Cake, Unsalted does not contain any caffeine.
Does Rice Cake, Unsalted contain alcohol?
Rice Cake, Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Cake, Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Cake, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Cake, Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Cake, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Cake, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Cake, Unsalted for free?
Yes! Since Rice Cake, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Cake, Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Rice Cake, Unsalted and adds it to your daily hydration log. Simply log Rice Cake, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Cake, Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Cake, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Cake, Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Cake, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Cake, Unsalted
Total Carbohydrates in Rice Cake, Unsalted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Cake, Unsalted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Cake, Unsalted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Cake, Unsalted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Cake, Unsalted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Cake, Unsalted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Cake, Unsalted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Cake, Unsalted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Cake, Unsalted aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Cake, Unsalted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Cake, Unsalted enhances brain function and helps improve memory and focus.
Glucose from Rice Cake, Unsalted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Cake, Unsalted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Cake, Unsalted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Cake, Unsalted promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Cake, Unsalted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Cake, Unsalted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Cake, Unsalted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Cake, Unsalted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Cake, Unsalted, help regulate blood pressure and reduce hypertension risk.
Protein in Rice Cake, Unsalted supports building and repairing tissues.
Builds and repairs tissues in Rice Cake, Unsalted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice Cake, Unsalted supports immune function.
Supports immune function in Rice Cake, Unsalted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice Cake, Unsalted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice Cake, Unsalted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice Cake, Unsalted provides energy.
Provides energy in Rice Cake, Unsalted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice Cake, Unsalted supports muscle growth and strength.
Supports muscle growth and strength in Rice Cake, Unsalted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice Cake, Unsalted helps in weight management.
Helps in weight management in Rice Cake, Unsalted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice Cake, Unsalted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice Cake, Unsalted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice Cake, Unsalted supports bone health.
Supports bone health in Rice Cake, Unsalted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice Cake, Unsalted improves skin, hair, and nails.
Improves skin, hair, and nails in Rice Cake, Unsalted is essential for the health and growth of hair, skin, and nails.
Protein in Rice Cake, Unsalted regulates blood sugar levels.
Regulates blood sugar levels in Rice Cake, Unsalted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 390 calories?
The amount of exercise required to burn off 100 g Rice Cake, Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.