Solo Tuna & Chargrilled Red Pepper California Roll
M&S
16.53
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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Solo Tuna & Chargrilled Red Pepper California Roll Nutrients FAQs
Nutrients
- Solo Tuna & Chargrilled Red Pepper California Roll has 400mg of Sodium, Na.
What is the calorie content of Solo Tuna & Chargrilled Red Pepper California Roll?
A typical serving 1 pack without soy sauce of Solo Tuna & Chargrilled Red Pepper California Roll contains approximately 255 calories.
You can check the exact calorie content by logging Solo Tuna & Chargrilled Red Pepper California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Solo Tuna & Chargrilled Red Pepper California Roll have?
The amount of fat in Solo Tuna & Chargrilled Red Pepper California Roll depends on the ingredients and preparation method. On average, one serving 1 pack without soy sauce of Solo Tuna & Chargrilled Red Pepper California Roll contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Solo Tuna & Chargrilled Red Pepper California Roll have?
The protein content in Solo Tuna & Chargrilled Red Pepper California Roll depends on the ingredients exists in it. On average, 1 pack without soy sauce of Solo Tuna & Chargrilled Red Pepper California Roll contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Solo Tuna & Chargrilled Red Pepper California Roll, Download Nutribit app for healthier you!
How much sugar does a Solo Tuna & Chargrilled Red Pepper California Roll have?
On average, 1 pack without soy sauce contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solo Tuna & Chargrilled Red Pepper California Roll.
How Much carbohydrates (carbs) is in Solo Tuna & Chargrilled Red Pepper California Roll?
The amount of carbohydrates (carbs) in Solo Tuna & Chargrilled Red Pepper California Roll depends on its serving size and preparation. On average, 1 pack without soy sauce contains about 36.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Solo Tuna & Chargrilled Red Pepper California Roll.
How Much Fiber is in Solo Tuna & Chargrilled Red Pepper California Roll?
Solo Tuna & Chargrilled Red Pepper California Roll contains approximately 1.9 grams of fiber in 1 pack without soy sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Solo Tuna & Chargrilled Red Pepper California Roll for healthier you!
What vitamins and minerals are in a Solo Tuna & Chargrilled Red Pepper California Roll?
Solo Tuna & Chargrilled Red Pepper California Roll contains following minerals:
General
Does Solo Tuna & Chargrilled Red Pepper California Roll contain caffeine?
Solo Tuna & Chargrilled Red Pepper California Roll does not contain any caffeine.
Does Solo Tuna & Chargrilled Red Pepper California Roll contain alcohol?
Solo Tuna & Chargrilled Red Pepper California Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Solo Tuna & Chargrilled Red Pepper California Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solo Tuna & Chargrilled Red Pepper California Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Solo Tuna & Chargrilled Red Pepper California Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Solo Tuna & Chargrilled Red Pepper California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solo Tuna & Chargrilled Red Pepper California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Solo Tuna & Chargrilled Red Pepper California Roll for free?
Yes! Since Solo Tuna & Chargrilled Red Pepper California Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Solo Tuna & Chargrilled Red Pepper California Roll with water tracking feature?
Nutribit automatically calculates the water content of Solo Tuna & Chargrilled Red Pepper California Roll and adds it to your daily hydration log. Simply log Solo Tuna & Chargrilled Red Pepper California Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Solo Tuna & Chargrilled Red Pepper California Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Solo Tuna & Chargrilled Red Pepper California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Solo Tuna & Chargrilled Red Pepper California Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Solo Tuna & Chargrilled Red Pepper California Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Solo Tuna & Chargrilled Red Pepper California Roll
Protein in Solo Tuna & Chargrilled Red Pepper California Roll supports building and repairing tissues.
Builds and repairs tissues in Solo Tuna & Chargrilled Red Pepper California Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll supports immune function.
Supports immune function in Solo Tuna & Chargrilled Red Pepper California Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Solo Tuna & Chargrilled Red Pepper California Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll provides energy.
Provides energy in Solo Tuna & Chargrilled Red Pepper California Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll supports muscle growth and strength.
Supports muscle growth and strength in Solo Tuna & Chargrilled Red Pepper California Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll helps in weight management.
Helps in weight management in Solo Tuna & Chargrilled Red Pepper California Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Solo Tuna & Chargrilled Red Pepper California Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll supports bone health.
Supports bone health in Solo Tuna & Chargrilled Red Pepper California Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Solo Tuna & Chargrilled Red Pepper California Roll is essential for the health and growth of hair, skin, and nails.
Protein in Solo Tuna & Chargrilled Red Pepper California Roll regulates blood sugar levels.
Regulates blood sugar levels in Solo Tuna & Chargrilled Red Pepper California Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll supports fluid balance.
Maintains Fluid Balance in Solo Tuna & Chargrilled Red Pepper California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll supports nerve function.
Supports Nerve Function in Solo Tuna & Chargrilled Red Pepper California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll helps regulate blood pressure.
Regulates Blood Pressure in Solo Tuna & Chargrilled Red Pepper California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll supports muscle function.
Aids Muscle Function in Solo Tuna & Chargrilled Red Pepper California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll aids nutrient absorption.
Improves Nutrient Absorption in Solo Tuna & Chargrilled Red Pepper California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll helps balance pH levels.
Balances pH Levels in Solo Tuna & Chargrilled Red Pepper California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Solo Tuna & Chargrilled Red Pepper California Roll supports bone health.
Supports Bone Health in Solo Tuna & Chargrilled Red Pepper California Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 255 calories?
The amount of exercise required to burn off 1 pack without soy sauce Solo Tuna & Chargrilled Red Pepper California Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.