Cookies & Dreams
Nightfood
14.63
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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Cookies & Dreams Nutrients FAQs
Nutrients
- Cookies & Dreams has 195mg of Calcium.
- Cookies & Dreams has 70mg of Sodium, Na.
- Cookies & Dreams has 55mg of Potassium, K.
- Cookies & Dreams has 1.44mg of Iron.
What is the calorie content of Cookies & Dreams?
A typical serving 1 bar (40 grams) of Cookies & Dreams contains approximately 140 calories.
You can check the exact calorie content by logging Cookies & Dreams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Dreams have?
The amount of fat in Cookies & Dreams depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Cookies & Dreams contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Dreams have?
The protein content in Cookies & Dreams depends on the ingredients exists in it. On average, 1 bar (40 grams) of Cookies & Dreams contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Dreams, Download Nutribit app for healthier you!
How much sugar does a Cookies & Dreams have?
On average, 1 bar (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Dreams.
How Much carbohydrates (carbs) is in Cookies & Dreams?
The amount of carbohydrates (carbs) in Cookies & Dreams depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Dreams.
How Much Fiber is in Cookies & Dreams?
Cookies & Dreams contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Dreams for healthier you!
What vitamins and minerals are in a Cookies & Dreams?
Cookies & Dreams contains following minerals:
General
Does Cookies & Dreams contain caffeine?
Cookies & Dreams does not contain any caffeine.
Does Cookies & Dreams contain alcohol?
Cookies & Dreams does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Dreams?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Dreams and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Dreams quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Dreams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Dreams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Dreams for free?
Yes! Since Cookies & Dreams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Dreams with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Dreams and adds it to your daily hydration log. Simply log Cookies & Dreams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Dreams as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Dreams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Dreams nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Dreams data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Dreams
Fiber in Cookies & Dreams supports digestion.
Fiber in Cookies & Dreams aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookies & Dreams supports heart health.
Soluble fiber in Cookies & Dreams can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookies & Dreams aids in weight management.
Fiber-rich foods in Cookies & Dreams increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookies & Dreams regulates blood sugar.
Fiber in Cookies & Dreams helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookies & Dreams promotes gut health.
Fiber in Cookies & Dreams acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookies & Dreams lowers the risk of colon cancer.
A high-fiber diet from Cookies & Dreams is linked to a reduced risk of colon cancer.
Fiber in Cookies & Dreams improves skin health.
Fiber in Cookies & Dreams helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookies & Dreams helps lower blood pressure.
Adequate fiber in Cookies & Dreams may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookies & Dreams boosts immune function.
Fiber in Cookies & Dreams supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookies & Dreams reduces the risk of type 2 diabetes.
Fiber in Cookies & Dreams can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cookies & Dreams supports bone health.
Calcium in Cookies & Dreams is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cookies & Dreams supports muscle function.
Calcium in Cookies & Dreams plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cookies & Dreams supports heart health.
Calcium in Cookies & Dreams helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cookies & Dreams supports nerve transmission.
Calcium in Cookies & Dreams is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cookies & Dreams supports blood clotting.
Calcium in Cookies & Dreams is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cookies & Dreams supports hormonal secretion.
Calcium in Cookies & Dreams regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cookies & Dreams supports weight management.
Calcium in Cookies & Dreams may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cookies & Dreams supports dental health.
Calcium in Cookies & Dreams strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cookies & Dreams supports blood pressure regulation.
Calcium in Cookies & Dreams, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Cookies & Dreams
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.