Cheese & Pepperoni Folded Pizza
Albie's
19.46
% from protein38.93
% from carbs38.93
% from fatNutrition Facts
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Cheese & Pepperoni Folded Pizza Nutrients FAQs
Nutrients
- Vitamin A:Cheese & Pepperoni Folded Pizza has 500 IU of Vitamin A.
- Vitamin C:Cheese & Pepperoni Folded Pizza has 2.4 mg of Vitamin C.
- Cheese & Pepperoni Folded Pizza has 325mg of Calcium.
- Cheese & Pepperoni Folded Pizza has 1020mg of Sodium, Na.
- Cheese & Pepperoni Folded Pizza has 2.7mg of Iron.
What is the calorie content of Cheese & Pepperoni Folded Pizza?
A typical serving 1 calzone (170 grams) of Cheese & Pepperoni Folded Pizza contains approximately 400 calories.
You can check the exact calorie content by logging Cheese & Pepperoni Folded Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Pepperoni Folded Pizza have?
The amount of fat in Cheese & Pepperoni Folded Pizza depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Cheese & Pepperoni Folded Pizza contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Pepperoni Folded Pizza have?
The protein content in Cheese & Pepperoni Folded Pizza depends on the ingredients exists in it. On average, 1 calzone (170 grams) of Cheese & Pepperoni Folded Pizza contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Pepperoni Folded Pizza, Download Nutribit app for healthier you!
How much sugar does a Cheese & Pepperoni Folded Pizza have?
On average, 1 calzone (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Pepperoni Folded Pizza.
How Much carbohydrates (carbs) is in Cheese & Pepperoni Folded Pizza?
The amount of carbohydrates (carbs) in Cheese & Pepperoni Folded Pizza depends on its serving size and preparation. On average, 1 calzone (170 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Pepperoni Folded Pizza.
How Much Fiber is in Cheese & Pepperoni Folded Pizza?
Cheese & Pepperoni Folded Pizza contains approximately 6 grams of fiber in 1 calzone (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Pepperoni Folded Pizza for healthier you!
What vitamins and minerals are in a Cheese & Pepperoni Folded Pizza?
Vitamins in Cheese & Pepperoni Folded Pizza:
Cheese & Pepperoni Folded Pizza contains following minerals:
General
Does Cheese & Pepperoni Folded Pizza contain caffeine?
Cheese & Pepperoni Folded Pizza does not contain any caffeine.
Does Cheese & Pepperoni Folded Pizza contain alcohol?
Cheese & Pepperoni Folded Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Pepperoni Folded Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Pepperoni Folded Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Pepperoni Folded Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Pepperoni Folded Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Pepperoni Folded Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Pepperoni Folded Pizza for free?
Yes! Since Cheese & Pepperoni Folded Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Pepperoni Folded Pizza with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Pepperoni Folded Pizza and adds it to your daily hydration log. Simply log Cheese & Pepperoni Folded Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Pepperoni Folded Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Pepperoni Folded Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Pepperoni Folded Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Pepperoni Folded Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Pepperoni Folded Pizza
Protein in Cheese & Pepperoni Folded Pizza supports building and repairing tissues.
Builds and repairs tissues in Cheese & Pepperoni Folded Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Pepperoni Folded Pizza supports immune function.
Supports immune function in Cheese & Pepperoni Folded Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Pepperoni Folded Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Pepperoni Folded Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Pepperoni Folded Pizza provides energy.
Provides energy in Cheese & Pepperoni Folded Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Pepperoni Folded Pizza supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Pepperoni Folded Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Pepperoni Folded Pizza helps in weight management.
Helps in weight management in Cheese & Pepperoni Folded Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Pepperoni Folded Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Pepperoni Folded Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Pepperoni Folded Pizza supports bone health.
Supports bone health in Cheese & Pepperoni Folded Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Pepperoni Folded Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Pepperoni Folded Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Pepperoni Folded Pizza regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Pepperoni Folded Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese & Pepperoni Folded Pizza supports digestion.
Fiber in Cheese & Pepperoni Folded Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese & Pepperoni Folded Pizza supports heart health.
Soluble fiber in Cheese & Pepperoni Folded Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese & Pepperoni Folded Pizza aids in weight management.
Fiber-rich foods in Cheese & Pepperoni Folded Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese & Pepperoni Folded Pizza regulates blood sugar.
Fiber in Cheese & Pepperoni Folded Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese & Pepperoni Folded Pizza promotes gut health.
Fiber in Cheese & Pepperoni Folded Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese & Pepperoni Folded Pizza lowers the risk of colon cancer.
A high-fiber diet from Cheese & Pepperoni Folded Pizza is linked to a reduced risk of colon cancer.
Fiber in Cheese & Pepperoni Folded Pizza improves skin health.
Fiber in Cheese & Pepperoni Folded Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese & Pepperoni Folded Pizza helps lower blood pressure.
Adequate fiber in Cheese & Pepperoni Folded Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese & Pepperoni Folded Pizza boosts immune function.
Fiber in Cheese & Pepperoni Folded Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese & Pepperoni Folded Pizza reduces the risk of type 2 diabetes.
Fiber in Cheese & Pepperoni Folded Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cheese & Pepperoni Folded Pizza supports bone health.
Calcium in Cheese & Pepperoni Folded Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Pepperoni Folded Pizza supports muscle function.
Calcium in Cheese & Pepperoni Folded Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Pepperoni Folded Pizza supports heart health.
Calcium in Cheese & Pepperoni Folded Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Pepperoni Folded Pizza supports nerve transmission.
Calcium in Cheese & Pepperoni Folded Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Pepperoni Folded Pizza supports blood clotting.
Calcium in Cheese & Pepperoni Folded Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Pepperoni Folded Pizza supports hormonal secretion.
Calcium in Cheese & Pepperoni Folded Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Pepperoni Folded Pizza supports weight management.
Calcium in Cheese & Pepperoni Folded Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Pepperoni Folded Pizza supports dental health.
Calcium in Cheese & Pepperoni Folded Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Pepperoni Folded Pizza supports blood pressure regulation.
Calcium in Cheese & Pepperoni Folded Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Pepperoni Folded Pizza supports fluid balance.
Maintains Fluid Balance in Cheese & Pepperoni Folded Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Pepperoni Folded Pizza supports nerve function.
Supports Nerve Function in Cheese & Pepperoni Folded Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Pepperoni Folded Pizza helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Pepperoni Folded Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Pepperoni Folded Pizza supports muscle function.
Aids Muscle Function in Cheese & Pepperoni Folded Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Pepperoni Folded Pizza aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Pepperoni Folded Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Pepperoni Folded Pizza helps balance pH levels.
Balances pH Levels in Cheese & Pepperoni Folded Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Pepperoni Folded Pizza supports bone health.
Supports Bone Health in Cheese & Pepperoni Folded Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 calzone Cheese & Pepperoni Folded Pizza
Set Your Weight
12,717 steps
Average 2.3 ft stride
109 mins walk
5 km/hr or 3 mph
39 mins run
9 km/hr or 6 mph
95 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.