Veggie Pasty
Albie's
8.16
% from protein36.73
% from carbs36.73
% from fatNutrition Facts
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Veggie Pasty Nutrients FAQs
Nutrients
- Veggie Pasty has 173mg of Calcium.
- Veggie Pasty has 670mg of Sodium, Na.
- Veggie Pasty has 324mg of Potassium, K.
- Veggie Pasty has 3mg of Iron.
What is the calorie content of Veggie Pasty?
A typical serving 8 oz (227 grams) of Veggie Pasty contains approximately 580 calories.
You can check the exact calorie content by logging Veggie Pasty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Pasty have?
The amount of fat in Veggie Pasty depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Veggie Pasty contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Pasty have?
The protein content in Veggie Pasty depends on the ingredients exists in it. On average, 8 oz (227 grams) of Veggie Pasty contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Pasty, Download Nutribit app for healthier you!
How much sugar does a Veggie Pasty have?
On average, 8 oz (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Pasty.
How Much carbohydrates (carbs) is in Veggie Pasty?
The amount of carbohydrates (carbs) in Veggie Pasty depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Pasty.
How Much Fiber is in Veggie Pasty?
Veggie Pasty contains approximately 3 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Pasty for healthier you!
What vitamins and minerals are in a Veggie Pasty?
Veggie Pasty contains following minerals:
General
Does Veggie Pasty contain caffeine?
Veggie Pasty does not contain any caffeine.
Does Veggie Pasty contain alcohol?
Veggie Pasty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Pasty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Pasty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Pasty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Pasty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Pasty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Pasty for free?
Yes! Since Veggie Pasty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Pasty with water tracking feature?
Nutribit automatically calculates the water content of Veggie Pasty and adds it to your daily hydration log. Simply log Veggie Pasty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Pasty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Pasty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Pasty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Pasty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Pasty
Total Carbohydrates in Veggie Pasty provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Pasty are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Pasty supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Pasty aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Pasty helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Pasty help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Pasty helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Pasty can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Pasty aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Pasty help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Pasty enhances brain function and helps improve memory and focus.
Glucose from Veggie Pasty is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Pasty boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Pasty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Pasty promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Pasty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Pasty improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Pasty support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Pasty helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Pasty, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Pasty supports building and repairing tissues.
Builds and repairs tissues in Veggie Pasty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Pasty supports immune function.
Supports immune function in Veggie Pasty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Pasty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Pasty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Pasty provides energy.
Provides energy in Veggie Pasty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Pasty supports muscle growth and strength.
Supports muscle growth and strength in Veggie Pasty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Pasty helps in weight management.
Helps in weight management in Veggie Pasty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Pasty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Pasty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Pasty supports bone health.
Supports bone health in Veggie Pasty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Pasty improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Pasty is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Pasty regulates blood sugar levels.
Regulates blood sugar levels in Veggie Pasty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie Pasty supports bone health.
Calcium in Veggie Pasty is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Pasty supports muscle function.
Calcium in Veggie Pasty plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Pasty supports heart health.
Calcium in Veggie Pasty helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Pasty supports nerve transmission.
Calcium in Veggie Pasty is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Pasty supports blood clotting.
Calcium in Veggie Pasty is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Pasty supports hormonal secretion.
Calcium in Veggie Pasty regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Pasty supports weight management.
Calcium in Veggie Pasty may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Pasty supports dental health.
Calcium in Veggie Pasty strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Pasty supports blood pressure regulation.
Calcium in Veggie Pasty, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Pasty supports fluid balance.
Maintains Fluid Balance in Veggie Pasty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Pasty supports nerve function.
Supports Nerve Function in Veggie Pasty helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Pasty helps regulate blood pressure.
Regulates Blood Pressure in Veggie Pasty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Pasty supports muscle function.
Aids Muscle Function in Veggie Pasty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Pasty aids nutrient absorption.
Improves Nutrient Absorption in Veggie Pasty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Pasty helps balance pH levels.
Balances pH Levels in Veggie Pasty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Pasty supports bone health.
Supports Bone Health in Veggie Pasty helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 8 oz Veggie Pasty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.