Veggie Pasty

Albie's

Total Energy

580

kcal

36.73

% from carbs

8.16

% from protein

55.1

% from fats

In 227 g

% daily value

Total Fat

36g

55.4%

Saturated

12g

60%

Cholesterol

20mg

6.7%

Sodium, Na

670mg

29.1%

Potassium, K

324mg

6.9%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

173mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Pasty

A typical serving 8 oz of Veggie Pasty (227 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Pasty depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Veggie Pasty contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Pasty depends on the ingredients exists in it. On average, 8 oz of Veggie Pasty (about 227 grams) contains approximately 12 grams of protein.

On average, 8 oz (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 54 grams of carbohydrates.

Veggie Pasty contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 8 oz Veggie Pasty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.