Loaded Potato Perogies
Fresh Thyme Farmers Market
12.99
% from protein72.39
% from carbs72.39
% from fatNutrition Facts
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Loaded Potato Perogies Nutrients FAQs
Nutrients
- Loaded Potato Perogies has 50mg of Calcium.
- Loaded Potato Perogies has 390mg of Sodium, Na.
- Loaded Potato Perogies has 150mg of Potassium, K.
- Loaded Potato Perogies has 2mg of Iron.
What is the calorie content of Loaded Potato Perogies?
A typical serving 4 perogies of Loaded Potato Perogies contains approximately 240 calories.
You can check the exact calorie content by logging Loaded Potato Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Potato Perogies have?
The amount of fat in Loaded Potato Perogies depends on the ingredients and preparation method. On average, one serving 4 perogies of Loaded Potato Perogies contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Potato Perogies have?
The protein content in Loaded Potato Perogies depends on the ingredients exists in it. On average, 4 perogies of Loaded Potato Perogies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Potato Perogies, Download Nutribit app for healthier you!
How much sugar does a Loaded Potato Perogies have?
On average, 4 perogies contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato Perogies.
How Much carbohydrates (carbs) is in Loaded Potato Perogies?
The amount of carbohydrates (carbs) in Loaded Potato Perogies depends on its serving size and preparation. On average, 4 perogies contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Potato Perogies.
How Much Fiber is in Loaded Potato Perogies?
Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato Perogies for healthier you!
What vitamins and minerals are in a Loaded Potato Perogies?
Loaded Potato Perogies contains following minerals:
General
Does Loaded Potato Perogies contain caffeine?
Loaded Potato Perogies does not contain any caffeine.
Does Loaded Potato Perogies contain alcohol?
Loaded Potato Perogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Potato Perogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato Perogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Potato Perogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Potato Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Potato Perogies for free?
Yes! Since Loaded Potato Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Potato Perogies with water tracking feature?
Nutribit automatically calculates the water content of Loaded Potato Perogies and adds it to your daily hydration log. Simply log Loaded Potato Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Potato Perogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Potato Perogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Potato Perogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Potato Perogies
Sodium, Na in Loaded Potato Perogies supports fluid balance.
Maintains Fluid Balance in Loaded Potato Perogies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Potato Perogies supports nerve function.
Supports Nerve Function in Loaded Potato Perogies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Potato Perogies helps regulate blood pressure.
Regulates Blood Pressure in Loaded Potato Perogies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Potato Perogies supports muscle function.
Aids Muscle Function in Loaded Potato Perogies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Potato Perogies aids nutrient absorption.
Improves Nutrient Absorption in Loaded Potato Perogies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Potato Perogies helps balance pH levels.
Balances pH Levels in Loaded Potato Perogies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Potato Perogies supports bone health.
Supports Bone Health in Loaded Potato Perogies helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 perogies Loaded Potato Perogies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.