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Loaded Potato Perogies

Fresh Thyme Farmers Market

240

kcal Energy

72.4%

% from carbs

13%

% from protein

14.6%

% from fats

In 1 perogies

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 perogies
Calories
240

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 390 mg
17%
Potassium, K 150 mg
3.2%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Loaded Potato Perogies

Nutrients

What is the calorie content of Loaded Potato Perogies?

A typical serving 4 perogies of Loaded Potato Perogies contains approximately 240 calories. You can check the exact calorie content by logging Loaded Potato Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Potato Perogies have?

The amount of fat in Loaded Potato Perogies depends on the ingredients and preparation method. On average, one serving 4 perogies (null grams) of Loaded Potato Perogies contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Potato Perogies have?

The protein content in Loaded Potato Perogies depends on the ingredients exists in it. On average, 4 perogies of Loaded Potato Perogies (about null grams) contains approximately 7 grams of protein.

Is Loaded Potato Perogies a good source of protein?

The protein content in Loaded Potato Perogies depends on the ingredients exists in it. On average, 4 perogies of Loaded Potato Perogies (about null grams) contains approximately 7 grams of protein.

How much sugar does a Loaded Potato Perogies have?

On average, 4 perogies (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Loaded Potato Perogies contain added sugar?

On average, 4 perogies (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Loaded Potato Perogies?

On average, 4 perogies (about null grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Loaded Potato Perogies?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Loaded Potato Perogies?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Loaded Potato Perogies suitable for vegans?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaded Potato Perogies contain caffeine?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Loaded Potato Perogies contain alcohol?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Loaded Potato Perogies healthier?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Loaded Potato Perogies in Nutribit?

Loaded Potato Perogies contains approximately 2 grams of fiber in 4 perogies (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Loaded Potato Perogies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato Perogies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Potato Perogies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Potato Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Potato Perogies for free?

Yes! Since Loaded Potato Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Potato Perogies with water tracking feature?

Nutribit automatically calculates the water content of Loaded Potato Perogies and adds it to your daily hydration log. Simply log Loaded Potato Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Potato Perogies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Potato Perogies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Potato Perogies data can be accessed offline in the Nutribit app anytime anywhere!